{"product_id":"9780062104236","title":"The Swing!","description":"By: Tracy Reifkind     \u003chr\u003eJoin the kettlebell revolution and swing your way into a fitter, trimmer body—one you’ll keep forever. Self-made fitness guru Tracy Reifkind has a self-made physique, working off 120 pounds after harnessing the extraordinary power of kettlebells (as featured in Timothy Ferriss’s \u003cem\u003eThe 4-Hour Body\u003c\/em\u003e). Now, Tracy delivers a power-packed exercise, diet, and lifestyle program for rapid but sustainable weight loss: \u003cem\u003eThe Swing! \u003c\/em\u003eReifkind’s program promises dramatic results in just two half-hour sessions each week—that’s just four hours a month! There are no gimmicks here: Reifkind offers strong coaching on developing a winning mindset and a protein-focused, transformational eating plan, and reveals the evidence of her own low-cost, no-gym-membership success story. \u003cem\u003eThe Swing! \u003c\/em\u003epacks the power to teach, to inspire, and to help you break through to your real, ideal body.\u003cbr\u003e","brand":"HarperOne","offers":[{"title":"US - Paperback \/ softback","offer_id":48113206100195,"sku":"DTRHCUS-9780062104236","price":143.0,"currency_code":"HKD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1778\/4925\/files\/9780062104236.jpg?v=1770722397","url":"https:\/\/buybookbook.com\/en-mo\/products\/9780062104236","provider":"買書書 BuyBookBook","version":"1.0","type":"link"}