{"product_id":"9781529949612","title":"Are You Mad At Me?","description":"By: Meg Josephson     \u003chr\u003e\u003cp\u003e\u003cb\u003e'A cure for chronic people-pleasing' Adam Grant, author of \u003ci\u003eThink Again\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAre you constantly worried about what people think of you? Psychotherapist  Meg Josephson explores the common survival instinct \u003ci\u003efawning \u003c\/i\u003eand offers explanations, comfort and solutions.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIf you ever:\u003cbr\u003e\u003cbr\u003e\u003cb\u003e• Leave social situations overthinking something you’ve said\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e• Overlook your own boundaries to make other people happy\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e• Struggle to say what you really want – even to yourself\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eYou might be fawning.\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eAre You Mad at Me?\u003c\/i\u003e Meg challenges the idea that people-pleasing is a personality trait, exposing it to be an instinct learned in childhood to become more appealing to a perceived threat in order to feel safe. Yet many people are stuck in this way of being for their whole lives.\u003cbr\u003e\u003cbr\u003eWeaving her own moving story with case studies and thought-provoking exercises, Meg will show you how to identify your needs, rethink conflict and build stronger connections: empowering you to stop focusing on what others think and start living for you.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'This book will feel like coming up for air. Read it and get free' Katherine Morgan Schafler\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReader Reviews:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e‘Feels like a comforting hand on the shoulder’ \u003c\/b\u003e\u003cbr\u003e\u003cb\u003e‘Gives me strength to continue to make changes in my life’ \u003c\/b\u003e\u003cbr\u003e\u003cb\u003e‘This book changed my life’ \u003c\/b\u003e\u003c\/p\u003e","brand":"Square Peg","offers":[{"title":"GB - Hardback","offer_id":48531904790755,"sku":"DTRPRUK-9781529949612","price":176.0,"currency_code":"HKD","in_stock":true},{"title":"Hardback","offer_id":48541514465507,"sku":"DTRSSUS-9781668082461","price":197.0,"currency_code":"HKD","in_stock":false},{"title":"Paperback \/ softback","offer_id":48541515645155,"sku":"DTRSSUS-9781668082478","price":125.0,"currency_code":"HKD","in_stock":false},{"title":"GB - Paperback \/ softback","offer_id":48876325109987,"sku":"DTRPRUK-9781529949629","price":139.0,"currency_code":"HKD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1778\/4925\/files\/getimage_9762cc00-39c2-406c-a1e3-6794aa67ea9c.jpg?v=1775300295","url":"https:\/\/buybookbook.com\/en-mo\/products\/9781529949612","provider":"買書書 BuyBookBook","version":"1.0","type":"link"}