{"product_id":"cuidarme-bien-quererte-mejor-aprende-a-relacionarte-de-manera-sana-y-responsable-taking-care-of-me-loving-you-better-learn-to-relate-with-others","title":"Cuidarme bien. Quererte mejor: Aprende a relacionarte de manera sana y responsable \/ Taking Care of Me. Loving You Better. Learn to Relate With Others","description":"\u003cp\u003e\u003cb\u003eAprende a cuidar y cuidarte en tus relaciones \u0026amp;iacute;ntimas - de amistad, familia y parejas - para construir v\u0026amp;iacute;nculos m\u0026amp;aacute;s sanos y responsables.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e \u003ci\u003eGhosting, zombieing, orbiting... \u003c\/i\u003eson solo algunas de las nuevas conductas que impactan negativamente en nuestras relaciones. Sin embargo, los comportamientos irresponsables han estado presentes desde siempre en la manera en que nos vinculamos. Pasamos por alto much\u0026amp;iacute;simas actitudes que nos hacen sentir mal e, incluso, nos cuesta detectar cuando somos nosotras quienes actuamos de manera poco respetuosa con las personas que nos importan.\u003cbr\u003e\u003cbr\u003eEn este libro, la psic\u0026amp;oacute;loga Desir\u0026amp;eacute;e Llamas nos ense\u0026amp;ntilde;a a construir relaciones afectivas sanas a partir del dif\u0026amp;iacute;cil equilibrio entre expresar c\u0026amp;oacute;mo nos sentimos y ser conscientes del impacto que nuestros actos tienen en las dem\u0026amp;aacute;s. Este comportamiento -lo que en psicolog\u0026amp;iacute;a se conoce como responsabilidad afectiva- nos ayuda a comunicar nuestras necesidades emocionales, siendo respetuosos con las emociones de las dem\u0026amp;aacute;s, para mejorar la calidad de nuestras relaciones.\u003cbr\u003e \u003ci\u003e\u003cbr\u003eCuidarme bien\u003c\/i\u003e, quererte mejor es una gu\u0026amp;iacute;a para aprender a reconocer y evitar comportamientos t\u0026amp;oacute;xicos, en nosotras mismas y en las dem\u0026amp;aacute;s, y para reforzar nuestros v\u0026amp;iacute;nculos afectivos a partir de la comunicaci\u0026amp;oacute;n asertiva, del respeto mutuo y de la empat\u0026amp;iacute;a.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eENGLISH DESCRIPTION\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLearn to take care of yourself and others in all your relationships ―friendships, family, couples― to build healthier and more responsible bonds.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eGhosting\u003c\/i\u003e, \u003ci\u003ezombieing\u003c\/i\u003e, \u003ci\u003eorbiting\u003c\/i\u003e... are just some of the new behaviors that harm our interpersonal relationships. However, irresponsible behaviors have always been present in the many ways we relate to each other. We constantly overlook attitudes that make us feel bad, but it is difficult for us to realize when we are the ones acting disrespectfully toward the people we care about.\u003cbr\u003e \u003cbr\u003e In this book, psychologist Desir\u0026amp;eacute;e Llamas teaches us how to build healthy, affective, relationships based on a challenging balance between expressing how we feel and being aware of the impact our actions have on others. This behavior ―known as affective responsibility― helps us communicate our emotional needs and be respectful of other people\u0026amp;rsquo;s emotions to improve the quality of our relationships.\u003cbr\u003e \u003cbr\u003e \u003ci\u003eTaking Care of Me. Loving You Better\u003c\/i\u003e is a guide to learning to recognize and avoiding toxic behaviors, in ourselves and others, and to strengthen our affective bonds based on assertive communication, mutual respect, and empathy.\u003c\/p\u003e","brand":"PRH Grupo Editorial","offers":[{"title":"US - Paperback","offer_id":49739468734691,"sku":"DTRPRUS-9788425363597","price":131.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1778\/4925\/files\/2b7e9702ca81-9788425363597.jpg?v=1789556151","url":"https:\/\/buybookbook.com\/en-mo\/products\/cuidarme-bien-quererte-mejor-aprende-a-relacionarte-de-manera-sana-y-responsable-taking-care-of-me-loving-you-better-learn-to-relate-with-others","provider":"買書書 BuyBookBook","version":"1.0","type":"link"}