{"product_id":"guapa-por-dentro-feliz-por-fuera-la-ciencia-tras-el-bienestar-y-la-belleza-beautiful-on-the-inside-happy-on-the-outside-the-science-behind-wellness","title":"Guapa por dentro, feliz por fuera: La ciencia tras el bienestar y la belleza \/ Beautiful on the Inside, Happy on the Outside: The science behind wellness","description":"\u003cp\u003e\u003cb\u003eTodas queremos vivir la vida desde un lugar m\u0026amp;aacute;s aut\u0026amp;eacute;ntico, consciente y pleno y, aunque probablemente hayamos o\u0026amp;iacute;do consejos y frases que nos inspiran, siempre nos queda la duda: \u0026amp;iquest;c\u0026amp;oacute;mo lo aplico a mi vida?\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003eEl bienestar tiene un enfoque global e implica construir e integrar la mente, el cuerpo, las emociones y las relaciones de manera sana. Querer mejorar el bienestar de una persona requiere un an\u0026amp;aacute;lisis y un plan de acci\u0026amp;oacute;n concretos. Y con este prop\u0026amp;oacute;sito, Miriam Llantada comparte en su libro los secretos que ha ido adquiriendo a trav\u0026amp;eacute;s de su experiencia profesional, como psic\u0026amp;oacute;loga y terapeuta familiar, y de su vida personal: consejos de belleza, alimentaci\u0026amp;oacute;n y estilo de vida que nos ayudar\u0026amp;aacute;n a conocer nuestras necesidades, entender c\u0026amp;oacute;mo nos influye el entorno, potenciar nuestra autoestima y construir una buena relaci\u0026amp;oacute;n con nosotras mismas. \u003cbr\u003e\u003cbr\u003eIncluye, adem\u0026amp;aacute;s, un apartado final completo sobre el cuidado facial y corporal por edades.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eENGLISH DESCRIPTION\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWe all want to live life from a more authentic, conscious and fulfilling place and, although we have probably heard advice and phrases that inspire us, we always have the question: how do I apply it to my life?\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Wellness has a global focus and involves building and integrating mind, body, emotions, and relationships in a healthy way. Wanting to improve your well-being requires concrete analysis and a plan of action. And with this goal, Miriam Llantada shares in her book the secrets that she\u0026amp;rsquo;s acquired through her professional experience, as a psychologist and family therapist, and from her personal life: beauty, diet, and lifestyle tips that will help us to know our needs, understand how the environment influences us, enhance our self-esteem, and build a good relationship with ourselves.\u003cbr\u003e \u003cbr\u003e It also includes a complete section on facial and body care by age.\u003c\/p\u003e","brand":"PRH Grupo Editorial","offers":[{"title":"US - Paperback","offer_id":49736389361891,"sku":"DTRPRUS-9788418007033","price":144.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1778\/4925\/files\/f133020c9321-9788418007033.jpg?v=1789526322","url":"https:\/\/buybookbook.com\/en-mo\/products\/guapa-por-dentro-feliz-por-fuera-la-ciencia-tras-el-bienestar-y-la-belleza-beautiful-on-the-inside-happy-on-the-outside-the-science-behind-wellness","provider":"買書書 BuyBookBook","version":"1.0","type":"link"}