{"product_id":"libera-el-tigre-que-llevas-dentro-release-the-tiger-within-you","title":"Libera el tigre que llevas dentro \/ Release the Tiger Within You","description":"\u003cp\u003e\u003cb\u003e\u0026amp;iquest;Te imaginas un journal con m\u0026amp;aacute;s valor terap\u0026amp;eacute;utico?\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eTras conquistar a m\u0026amp;aacute;s de 250.000 lectores, Alba Cardalda nos presenta el complemento pr\u0026amp;aacute;ctico de C\u0026amp;oacute;mo mandar a la mierda de forma educada.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u0026amp;laquo;Llevas tiempo mordi\u0026amp;eacute;ndote la lengua. Nunca te explicaron c\u0026amp;oacute;mo poner l\u0026amp;iacute;mites en tu vida sin sentir culpa\u0026amp;hellip; pero tranquila: eso se aprende, paso a paso. En estas p\u0026amp;aacute;ginas te voy a ense\u0026amp;ntilde;ar a rugir sin perder las formas. Y lo vamos a hacer de la mano, as\u0026amp;iacute; que ve sacando punta al l\u0026amp;aacute;piz. Ahora el libro lo escribimos t\u0026amp;uacute; y yo.\u0026amp;raquo;\u003cbr\u003e\u003cbr\u003eEste journal terap\u0026amp;eacute;utico incluye:\u003cbr\u003e\u003cbr\u003e-M\u0026amp;aacute;s de 50 ejercicios interactivos para aprender a decir basta.\u003cbr\u003e-Un itinerario psicol\u0026amp;oacute;gico para poner a prueba tu asertividad.\u003cbr\u003e-Pautas para abordar conversaciones inc\u0026amp;oacute;modas en casa y en el trabajo.\u003cbr\u003e-Ideas para mandar a la mierda de forma educada y original.\u003cbr\u003e\u0026amp;iexcl;Atr\u0026amp;eacute;vete a rugir!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eENGLISH DESCRIPTION\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eCan you imagine a journal with even more therapeutic value?\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eAfter winning over more than 250,000 readers, Alba Cardalda presents the practical companion to How to Tell Someone to F** Off Politely*.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u0026amp;ldquo;You\u0026amp;rsquo;ve been biting your tongue for a long time. No one ever taught you how to set boundaries in your life without feeling guilty\u0026amp;hellip; but don\u0026amp;rsquo;t worry: that can be learned, step by step. In these pages, I\u0026amp;rsquo;m going to teach you how to roar without losing your composure. And we\u0026amp;rsquo;re going to do it together, so start sharpening your pencil. This time, we\u0026amp;rsquo;ll write the book\u0026amp;mdash;you and I.\u0026amp;rdquo;\u003cbr\u003e\u003cbr\u003eThis therapeutic journal includes:\u003cbr\u003e\u003cbr\u003e- More than 50 interactive exercises to learn how to say enough.\u003cbr\u003e- A psychological itinerary to test your assertiveness.\u003cbr\u003e- Guidelines for tackling uncomfortable conversations at home and at work.\u003cbr\u003e- Ideas for telling someone to f*** off politely and creatively.\u003cbr\u003e\u003cbr\u003eDare to roar!\u003c\/p\u003e","brand":"PRH Grupo Editorial","offers":[{"title":"US - Paperback","offer_id":49738518626531,"sku":"DTRPRUS-9788419820761","price":131.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1778\/4925\/files\/d12befe6394e-9788419820761.jpg?v=1789544632","url":"https:\/\/buybookbook.com\/en-mo\/products\/libera-el-tigre-que-llevas-dentro-release-the-tiger-within-you","provider":"買書書 BuyBookBook","version":"1.0","type":"link"}