{"product_id":"quantum-shifts-a-practical-framework-for-navigating-lifes-biggest-changes","title":"Quantum Shifts: A Practical Framework for Navigating Life's Biggest Changes","description":"\u003cp\u003e\u003cb\u003eWhat happens when your life stops making sense?\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhether it\u0026amp;rsquo;s getting divorced, losing a job, sending a child off to college -- or even a welcome change like having a baby or moving in with a partner -- major life transitions divide our lives into a clear before and after. These moments can leave us unsettled, disoriented, and wondering why we aren\u0026amp;rsquo;t handling things better.\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eQuantum Shifts\u003c\/i\u003e, board-certified psychiatrist and bestselling author Dr. Pooja Lakshmin, MD, explains why these moments are so difficult to navigate. It\u0026amp;rsquo;s not just that our circumstances have changed. During life\u0026amp;rsquo;s pivotal moments, the stories that have long organized our lives -- that the right relationships will be easy to maintain, that professional achievement will lead to happiness, or that following the rules will create stability -- no longer hold. Our old identity no longer fits, but the new story of who we\u0026amp;rsquo;re becoming has not yet formed. This disorienting passage is what Lakshmin calls a quantum shift.\u003cbr\u003e\u003cbr\u003eDrawing on more than a decade of psychiatric practice, psychological research, cultural analysis, and her own lived experience, Lakshmin maps the three predictable stages of a quantum shift and introduces six essential practices for moving through it. With clinical rigor and structural honesty, \u003ci\u003eQuantum Shifts\u003c\/i\u003e offers a psychology of change for our times -- one that accounts for the larger social and institutional forces reshaping our lives and shows us how to regain our bearings, reclaim our agency, and build a life around what is true now.\u003c\/p\u003e","brand":"Penguin Publishing Group","offers":[{"title":"US - Hardback","offer_id":49727484231907,"sku":"DTRPRUS-9780593995549","price":197.0,"currency_code":"HKD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1778\/4925\/files\/9780593995549.jpg?v=1789280383","url":"https:\/\/buybookbook.com\/en-mo\/products\/quantum-shifts-a-practical-framework-for-navigating-lifes-biggest-changes","provider":"買書書 BuyBookBook","version":"1.0","type":"link"}