{"product_id":"sanate-conecta-con-tu-esencia-mediante-la-psicologia-holistica-how-to-do-the-work","title":"Sánate: Conecta con tu esencia mediante la Psicología Holística \/ How to Do the Work","description":"\u003cp\u003e\u003cb\u003e\u0026amp;laquo;\u0026amp;iquest;Quieres m\u0026amp;aacute;s de la vida?, \u0026amp;iquest;est\u0026amp;aacute;s buscando respuestas? \u003ci\u003eS\u0026amp;aacute;nate \u003c\/i\u003ete ense\u0026amp;ntilde;ar\u0026amp;aacute; c\u0026amp;oacute;mo encontrarlas en tu interior. Este libro cambi\u0026amp;oacute; mi vida y, cr\u0026amp;eacute;eme, tambi\u0026amp;eacute;n cambiar\u0026amp;aacute; la tuya. Una obra maestra de empoderamiento.\u0026amp;raquo; \u0026amp;mdash;MEL ROBBINS,autor de \u003ci\u003eEl poder de los 5 segundos\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLa Psicolog\u0026amp;iacute;a hol\u0026amp;iacute;stica proporciona un enfoque revolucionario para la sanaci\u0026amp;oacute;n personal que usa el empoderamiento del yo y genera un cambio definitivo hacia la paz interior.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eComo psic\u0026amp;oacute;loga cl\u0026amp;iacute;nica, la Dra. Nicole LePera a menudo se sent\u0026amp;iacute;a frustrada por las limitaciones de su profesi\u0026amp;oacute;n. Con la voluntad de ir un poco m\u0026amp;aacute;s all\u0026amp;aacute;, tanto por sus pacientes como por ella misma, desarroll\u0026amp;oacute; una filosof\u0026amp;iacute;a que un\u0026amp;iacute;a bienestar mental, f\u0026amp;iacute;sico y espiritual que proporcionara a las personas la informaci\u0026amp;oacute;n y las herramientas necesarias para curarse a s\u0026amp;iacute; mismas: la Psicolog\u0026amp;iacute;a hol\u0026amp;iacute;stica. Comenz\u0026amp;oacute; a compartir estos recursos y consejos en su cuenta de Instagram, @ the.holistic.psychologist, y pronto naci\u0026amp;oacute; el movimiento de los SelfHealers con millones de seguidores.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eS\u0026amp;aacute;nate\u003c\/i\u003e es un manifiesto para quienes quieran crecer interiormente, pero tambi\u0026amp;eacute;n una gu\u0026amp;iacute;a esencial para llevar una vida m\u0026amp;aacute;s aut\u0026amp;eacute;ntica y alegre. Bas\u0026amp;aacute;ndose en la ciencia m\u0026amp;aacute;s reciente de la epigen\u0026amp;eacute;tica, la teor\u0026amp;iacute;a polivagal y la investigaci\u0026amp;oacute;n del microbioma, entre otros, este libro presenta un novedoso enfoque interdisciplinar y hol\u0026amp;iacute;stico enfocado al bienestar de la mente, el cuerpo y el alma, un contenido novedoso y \u0026amp;uacute;nico.\u003cbr\u003e\u003cbr\u003eEn este libro la Dra. LePera nos brinda sus conocimientos, as\u0026amp;iacute; como algunos recursos pr\u0026amp;aacute;cticos que pueden ayudar a cualquier persona a crear cambios significativos y a liberarse de patrones destructivos. Nada menos que un cambio de paradigma en el bienestar mental, este libro celebra el poder de los individuos para curarse a s\u0026amp;iacute; mismos y desarrollar su potencial.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eENGLISH DESCRIPTION\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e#1 \u003ci\u003eNEW YORK TIMES\u003c\/i\u003e BESTSELLER \u003c\/b\u003e\u0026amp;middot; \u003cb\u003e INSTANT INTERNATIONAL BESTSELLER\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eFrom Dr. Nicole LePera, creator of \"the holistic psychologist\"\u0026amp;mdash;the online phenomenon with more than two million Instagram followers\u0026amp;mdash;comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAs a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients\u0026amp;mdash;and for herself\u0026amp;mdash;she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she\u0026amp;rsquo;d learned with others\u0026amp;mdash;and soon \u0026amp;ldquo;The Holistic Psychologist\u0026amp;rdquo; was born.\u003cbr\u003e\u003cbr\u003eNow, Dr. LePera is ready to share her much-requested protocol with the world. In \u003ci\u003eHow to Do the Work,\u003c\/i\u003e she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction\u0026amp;mdash;activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. \u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eHow to Do the Work,\u003c\/i\u003e Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.\u003c\/p\u003e","brand":"PRH Grupo Editorial","offers":[{"title":"US - Paperback","offer_id":49739371151587,"sku":"DTRPRUS-9788425359354","price":137.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1778\/4925\/files\/6b271e929049-9788425359354.jpg?v=1789554555","url":"https:\/\/buybookbook.com\/en-mo\/products\/sanate-conecta-con-tu-esencia-mediante-la-psicologia-holistica-how-to-do-the-work","provider":"買書書 BuyBookBook","version":"1.0","type":"link"}