{"product_id":"9780593196878","title":"Mindfulness Activities for Kids (And Their Grown-ups)","description":"By: Sally Arnold     \u003chr\u003e\u003cb\u003eMindfulness Activities Kids can do with their Grown-ups to be Focused, Peaceful, and Grateful together!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eMindfulness reduces anxiety and stress, improves focus, and creates calm--all attributes parents want for their kids. But what's the best way to teach it to your child?\u003cbr\u003e\u003cbr\u003e\u003ci\u003eMindfulness Activities for Kids (And Their Grown-ups) \u003c\/i\u003eprovides 40 mindfulness activities for you and your child to do together, so you both reap the benefits as you develop a deeper connection. Whether you're savoring silent sandwiches, sharing moonlight gratitudes, or taking a chalk walk, this charming book helps you develop a mindful toolbox, incorporate mindfulness into your daily lives, and create deep and lasting bonds.  \u003cbr\u003e\u003cbr\u003eTogether, you can have fun exploring...\u003cbr\u003e\u003cbr\u003e\u003cli\u003e\n\u003cb\u003eA CLEAR GUIDE TO MINDFULNESS\u003c\/b\u003e and its benefits\u003c\/li\u003e\u003cli\u003e\n\u003cb\u003eSTRESS- AND ANXIETY BUSTERS \u003c\/b\u003ethrough breathing, strengthening your senses, focusing, being kind, imagining, and relaxing\u003c\/li\u003e\u003cli\u003e\n\u003cb\u003eCREATIVE ACTIVITIES\u003c\/b\u003e that teach mindfulness and transform everyday interactions into better health for both of you\u003c\/li\u003e\u003cbr\u003eBest of all, you and your child will develop powerful mindfulness habits for a lifetime.","brand":"Z Kids","offers":[{"title":"US - Paperback \/ softback","offer_id":49022523769059,"sku":"DTRPRUS-9780593196878","price":96.0,"currency_code":"HKD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1778\/4925\/files\/9780593196878.jpg?v=1779927969","url":"https:\/\/buybookbook.com\/products\/9780593196878","provider":"買書書 BuyBookBook","version":"1.0","type":"link"}