{"product_id":"9781957891934","title":"Pop Open Meditations","description":"By: COMPENDIUM   | Series: Pop-Opens \u003chr\u003e\u003cb\u003eThis soothing set of 30 pop-open cards offers gentle reminders and mindful practices to help you pause, breathe, and reconnect with yourself.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThere is a moment of stillness in this box—words and practices to support a sense of calm. Here you’ll find 30 pop-open cards, each holding a different message. Open them to discover gentle ways to intentionally embrace this moment and come back to your center.\u003cbr\u003e\n\u003cbr\u003e\nDraw a card in the morning to begin your day with self-care, keep the set on your desk to invite moments of pause during your work, or open a card with your coffee to bring mindfulness into your routine. Each message has a way of finding you at just the perfect time.\u003cbr\u003e\n\u003cbr\u003e\nThe set includes reflections and practices to invite presence, such as:\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ci\u003eNotice one beautiful thing, right where you are. Then notice what part of your spirit it speaks to.\u003c\/i\u003e\u003c\/li\u003e\n\u003ci\u003e\n\u003cli\u003eToday, practice letting whatever you are capable of be absolutely enough.\u003c\/li\u003e\n\u003c\/i\u003e\u003cli\u003e\u003ci\u003eSoften your gaze. Soften your breath. See if you can meet whatever is coming up with gentle awareness.\u003c\/i\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Compendium","offers":[{"title":"US - General merchandise","offer_id":49022549426403,"sku":"DTRPRUS-9781957891934","price":83.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1778\/4925\/files\/9781957891934.jpg?v=1779928924","url":"https:\/\/buybookbook.com\/products\/9781957891934","provider":"買書書 BuyBookBook","version":"1.0","type":"link"}