{"product_id":"9798217312849","title":"Sophie's Swaps Homemade Wins","description":"By: Sophie Morris     \u003chr\u003e\u003cp\u003e\u003cb\u003e“I love Sophie’s message, helping families navigate today’s food system” – Joe Wicks\u003cbr\u003e\u003cbr\u003e“What a contribution Sophie has made to our lives” - Darina Allen\u003cbr\u003e\u003cbr\u003e“A brilliant guide to eating more real, and less ultra-processed foods. Sophie’s work is so important” – The Happy Pear\u003cbr\u003e\u003cbr\u003e–––––––––\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\u003cb\u003eSpend less, choose better, and make lasting changes with family-friendly recipes from the No.1 Irish bestseller, Sophie Morris\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eWith an easy guide to supermarket product swaps, Sophie helps you cut down on \u003cb\u003eultra-processed foods\u003c\/b\u003e from shopping basket to dinner plate with \u003cb\u003esimple everyday recipes\u003c\/b\u003e that will make \u003cb\u003ehealthy eating effortless\u003c\/b\u003e for you and all the family. With \u003cb\u003e30 minute meals\u003c\/b\u003e, a handy storecupboard of hero ingredients, and staple recipes that can easily be \u003cb\u003ebatched, frozen, and repurposed\u003c\/b\u003e throughout the week, this is \u003cb\u003ereal food\u003c\/b\u003e, full of flavour, that makes cooking from scratch easier than ever.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eRecipes include:\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cb\u003eMake-ahead Carrot Cake Chia Breakfast Pots\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eHomemade Pot Noodle\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eOne-pot Lemon \u0026amp; Mustard Chicken\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eTwo-ingredient Choc Ice Pops\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eWelcome to your real food journey. \u003c\/b\u003e\u003c\/p\u003e","brand":"DK","offers":[{"title":"US - Hardback","offer_id":49022720704739,"sku":"DTRDKUS-9798217312849","price":164.0,"currency_code":"HKD","in_stock":false},{"title":"GB - Hardback","offer_id":49186389065955,"sku":"DTRDKUK-9780241831267","price":198.0,"currency_code":"HKD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1778\/4925\/files\/9798217312849.jpg?v=1779934648","url":"https:\/\/buybookbook.com\/products\/9798217312849","provider":"買書書 BuyBookBook","version":"1.0","type":"link"}