{"product_id":"el-club-de-los-ansiosos-the-anxious-club","title":"El club de los ansiosos \/ The Anxious Club","description":"\u003cb\u003eREGLA #1: DE ESTE CLUB S\u0026amp;Iacute; SE HABLA\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eOlv\u0026amp;iacute;date de la idea de que debes vencer a la ansiedad. No est\u0026amp;aacute;s en guerra contigo; puedes reconocer tu ansiedad y aprender una nueva manera de vivir con ella y no contra ella. \u003ci\u003eEl club de los ansiosos\u003c\/i\u003e es un espacio seguro para recordar que no est\u0026amp;aacute;s solo. \u003cbr\u003e\u003cbr\u003e\u0026amp;Uacute;nete y empieza tu camino de vuelta a ti...\u003cul\u003e\n\u003cli\u003erompiendo el ciclo infinito del \"\u0026amp;iquest;Y si...?\",\u003c\/li\u003e\n\u003cli\u003edejando de vivir en piloto autom\u0026amp;aacute;tico,\u003c\/li\u003e\n\u003cli\u003etrabajando el duelo,\u003c\/li\u003e\n\u003cli\u003eentendiendo c\u0026amp;oacute;mo funciona tu mente y las trampas que te pone,\u003c\/li\u003e\n\u003cli\u003ereconociendo que hay muchos tipos de ayuda y anim\u0026amp;aacute;ndote a alzar la mano,\u003c\/li\u003e\n\u003cli\u003ed\u0026amp;aacute;ndote permiso de sentir.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eENGLISH DESCRIPTION\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eRULE #1: WE DO TALK ABOUT THIS CLUB\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eForget the idea that you have to defeat anxiety. You are not at war with yourself; you can acknowledge your anxiety and learn a new way of living with it\u0026amp;mdash;not against it. \u003ci\u003eThe Anxious Club\u003c\/i\u003e is a safe space to remind you that you are not alone.\u003cbr\u003e\u003cbr\u003eJoin us and begin your journey back to yourself...\u003cul\u003e\n\u003cli\u003ebreaking free from the endless cycle of \u0026amp;ldquo;What if...?\u0026amp;rdquo;\u003c\/li\u003e\n\u003cli\u003estopping life on autopilot,\u003c\/li\u003e\n\u003cli\u003eworking through grief,\u003c\/li\u003e\n\u003cli\u003eunderstanding how your mind works and the traps it sets for you,\u003c\/li\u003e\n\u003cli\u003erecognizing that there are many forms of support and finding the courage to reach out,\u003c\/li\u003e\n\u003cli\u003egiving yourself permission to feel.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"PRH Grupo Editorial","offers":[{"title":"US - Paperback","offer_id":49743755444451,"sku":"DTRPRUS-9798890988294","price":105.0,"currency_code":"HKD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1778\/4925\/files\/24384da48ab2-9798890988294.jpg?v=1789644848","url":"https:\/\/buybookbook.com\/products\/el-club-de-los-ansiosos-the-anxious-club","provider":"買書書 BuyBookBook","version":"1.0","type":"link"}