{"product_id":"el-cortisol-no-sube-solo-sube-con-el-alquiler-cortisol-doesn-t-rise-on-its-own-it-goes-up-with-the-rent","title":"El cortisol no sube solo, sube con el alquiler \/ Cortisol Doesn’t Rise on Its Own, It Goes Up with the Rent","description":"\u003cp\u003e\u003cb\u003e\u0026amp;iquest;C\u0026amp;oacute;mo vas a liberar serotonina si no llegas a fin de mes?\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eHay algo que los libros de autoayuda no quieren que sepas: tu bienestar psicol\u0026amp;oacute;gico no es el resultado de las reacciones bioqu\u0026amp;iacute;micas de tu cerebro. Enamorarse no es un simple chute de oxitocina, la adicci\u0026amp;oacute;n al m\u0026amp;oacute;vil no solo se explica por la dopamina que segregas haciendo scroll y la depresi\u0026amp;oacute;n no se debe a una falta de serotonina.\u003cbr\u003e\u003cbr\u003eHay un elefante en la consulta de psicolog\u0026amp;iacute;a, y se llama \u003cb\u003e\u003cu\u003eCONTEXTO\u003c\/u\u003e\u003c\/b\u003e. \u0026amp;iquest;Por qu\u0026amp;eacute; nadie nos habla de \u0026amp;eacute;l?\u003cbr\u003e\u003cbr\u003eLa psic\u0026amp;oacute;loga Sarah Bel\u0026amp;eacute;n Olarte nos cuenta lo que en realidad afecta a tu bienestar psicol\u0026amp;oacute;gico: tu salario, tu vivienda, tu familia, tus experiencias y tus oportunidades te han hecho quien eres hoy. Pero hay una buena noticia: si sabes reconocer la relaci\u0026amp;oacute;n con tu contexto y tu historia, puedes aprender a cambiar lo que est\u0026amp;aacute; en tu mano.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eENGLISH DESCRIPTION\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eHow Are You Supposed to Release Serotonin If You Can\u0026amp;rsquo;t Make It to the End of the Month?\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eThere\u0026amp;rsquo;s something self-help books don\u0026amp;rsquo;t want you to know: your psychological well-being isn\u0026amp;rsquo;t just the result of your brain\u0026amp;rsquo;s biochemical reactions. Falling in love isn\u0026amp;rsquo;t merely a hit of oxytocin, phone addiction isn\u0026amp;rsquo;t just about dopamine from endless scrolling, and depression isn\u0026amp;rsquo;t simply caused by a lack of serotonin.\u003cbr\u003e\u003cbr\u003eThere\u0026amp;rsquo;s an elephant in the therapy room, and its name is \u003cb\u003e\u003cu\u003eCONTEXT\u003c\/u\u003e\u003c\/b\u003e. So why isn\u0026amp;rsquo;t anyone talking about it?\u003cbr\u003e\u003cbr\u003ePsychologist Sarah Bel\u0026amp;eacute;n Olarte reveals what truly shapes your mental health: your income, your housing, your family, your lived experiences, and the opportunities (or lack thereof) that have made you who you are. But here\u0026amp;rsquo;s the good news: once you understand the role your environment and personal history play, you can begin to change what\u0026amp;rsquo;s within your control.\u003c\/p\u003e","brand":"PRH Grupo Editorial","offers":[{"title":"US - Paperback","offer_id":49736314847459,"sku":"DTRPRUS-9788410396135","price":124.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1778\/4925\/files\/9788410396135.jpg?v=1790184123","url":"https:\/\/buybookbook.com\/products\/el-cortisol-no-sube-solo-sube-con-el-alquiler-cortisol-doesn-t-rise-on-its-own-it-goes-up-with-the-rent","provider":"買書書 BuyBookBook","version":"1.0","type":"link"}