{"product_id":"9781683835585","title":"Meditation","description":"By:    | Series: Inner World Series \u003chr\u003eEmbrace inner peace and discover the full benefits of your meditation routine. By recording your thought patterns, reflecting on your feelings, and tracking how meditation affects your mood and life,  this 90-day mindfulness journal will help you create your ideal meditation habit. Each spread of this wellness journal includes space to record daily mantras, intentions, challenges, moods, and activities on your journey to improve your overall well-being. \n\nThe perfect meditation or self-care gift for women and men, this mindfulness log creates a personal diary that will allow you to save those insights for years to come and cultivate a more balanced life.  \n\nAdditional details: \n\nIdeal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily \n\nEasy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages \n\nDeluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake \n\nDelicate illustrations inspired by meditation encourage a calming mindset and lovely backdrop for deep reflection \n\nJournal simply with guided meditation prompts, lists, and mood trackers that make it easy to check in with yourself morning and night and relieve stress \n\nBuild your collection: Meditation is part of Insight Editions’ successful line of Inner World guided journals, including Gratitude, Mindfulness, Calm, Self-Care, Recharge, Connection, and more","brand":"Insights","offers":[{"title":"US - Diary or journal","offer_id":48952453202147,"sku":"DTRIEUK-9781683835585","price":92.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1778\/4925\/files\/9781683835585.jpg?v=1778735267","url":"https:\/\/buybookbook.com\/zh-mo\/products\/9781683835585","provider":"買書書 BuyBookBook","version":"1.0","type":"link"}