{"product_id":"el-metodo-z-para-comer-bien-no-cuentes-calorias-haz-que-las-calorias-cuenten-the-z-method-for-eating-well","title":"El método Z para comer bien: No cuentes calorías: haz que las calorías cuenten \/ The Z Method for Eating Well","description":"\u003cp\u003e\u003cb\u003eDespu\u0026amp;eacute;s de este m\u0026amp;eacute;todo, ya no querr\u0026amp;aacute;s ning\u0026amp;uacute;n otro: con el \u0026amp;laquo;Nutriman\u0026amp;raquo; Luis Zamora, comer bien es tan f\u0026amp;aacute;cil que lo dif\u0026amp;iacute;cil ser\u0026amp;aacute; no hacerlo.\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e \u003c\/b\u003e\u003cbr\u003e El m\u0026amp;eacute;todo definitivo para comer bien: no cuentes calor\u0026amp;iacute;as, \u0026amp;iexcl;haz que las calor\u0026amp;iacute;as cuenten! Abre las p\u0026amp;aacute;ginas del libro que cambiar\u0026amp;aacute; tu manera de comer porque est\u0026amp;aacute; adaptado a ti desde el primer cap\u0026amp;iacute;tulo.\u003cbr\u003e \u003cbr\u003e Test para valorar tu punto de partida, planners y consejos para adaptar cadapaso a su caso, y una evoluci\u0026amp;oacute;n progresiva para que, cuando quieras darte cuenta, todo haya cambiado. El m\u0026amp;eacute;todo Z aborda la nutrici\u0026amp;oacute;n como nunca la has visto: para que comer bien no requiera una inversi\u0026amp;oacute;n de tiempo y dinero que te haga desistir antes de haber empezado. Ser\u0026amp;aacute; como tener a un nutricionista guiando tus pasos.\u003cbr\u003e \u003cbr\u003e Porque comer bien es cuidarnos, es salud, ya lo sabemos. Pero \u0026amp;iquest;c\u0026amp;oacute;mo hacerlo? Es muy f\u0026amp;aacute;cil si nos dan la hoja de ruta. Con Z de Zamora: el m\u0026amp;eacute;todo con el que mantener una buena alimentaci\u0026amp;oacute;n ser\u0026amp;aacute; pan comido.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eENGLISH DESCRIPTION\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAfter this, you will no longer want any other method: with \u0026amp;ldquo;Nutriman\u0026amp;rdquo; Luis Zamora, eating well is so easy, that the challenge would be not to.\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e \u003c\/b\u003e\u003cbr\u003e The definite method to eat well: stop counting calories, make calories count! Flip the pages of a book that will change the way you eat because it will be tailored to you from chapter one.\u003cbr\u003e \u003cbr\u003e There is a test to assess your starting point, planners and tips you can adapt every step of the way, and a progressive evolution to notice, whenever you want to, that everything has changed. The Z method\u003ci\u003e \u003c\/i\u003eaddresses nutrition like never before: so that eating well does not require a time and money investment that makes you desist even before you have begun. It will be like having a nutritionist guide your every step. \u003cbr\u003e \u003cbr\u003e Because eating well means taking care of ourselves, it means being healthy, we know that. But, how? It is very easy if we have a road map. With Z of Zamora, this method will make eating well a piece of cake. \u003cbr\u003e \u003cb\u003e \u003c\/b\u003e\u003c\/p\u003e","brand":"PRH Grupo Editorial","offers":[{"title":"US - Paperback","offer_id":49738421305571,"sku":"DTRPRUS-9788419743992","price":151.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1778\/4925\/files\/37c511e0187b-9788419743992.jpg?v=1789542071","url":"https:\/\/buybookbook.com\/zh-mo\/products\/el-metodo-z-para-comer-bien-no-cuentes-calorias-haz-que-las-calorias-cuenten-the-z-method-for-eating-well","provider":"買書書 BuyBookBook","version":"1.0","type":"link"}