{"product_id":"9780593539149","title":"Draw Your Feelings","description":"By: Rukmini Poddar     \u003chr\u003e\u003cp\u003e\"With her warm encouragement and captivating illustrations, Rukmini gently guides us to notice and accept ALL of our emotions. Each exercise and creative prompt she supplies is an opportunity for you to pause and experience your emotions from a new perspective.\"\u003cbr\u003e\u003cb\u003e--Jay Shetty,  bestselling author of \u003ci\u003eThink Like a Monk\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAn interactive guide to help readers connect with and process their emotions creatively.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eOur emotions add colour to our lives. Happiness can feel like bright sunshine. Anxiety can feel like a gray cloud. Even though it may be uncomfortable at first, it's clear that sitting with your emotions, feeling them fully, and exploring their depths can teach you more about yourself and help you better anticipate and process big feelings when they come.\u003cbr\u003e\u003cbr\u003eIn this mind-opening and beautifully illustrated guide, popular artist Rukmini Poddar guides you through the steps to creative self-reflection, giving your emotions a physical representation through lines, shapes, colours, and more.\u003cbr\u003e\u003cbr\u003eWith exercises for beginners and experts alike, readers will learn basic drawing skills and take them all the way to mapping their emotional landscape.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eDraw Your Feelings\u003c\/b\u003e will stretch creative muscles you didn't know you had and transform the way you interact with yourself and the world.\u003cbr\u003e\u003cbr\u003e\u003cb\u003ePublished by Happy Place Books\u003c\/b\u003e\u003c\/p\u003e","brand":"Tarcher","offers":[{"title":"US - Paperback \/ softback","offer_id":46827937071331,"sku":"DTRPRUS-9780593539149","price":118.0,"currency_code":"HKD","in_stock":true},{"title":"GB - Paperback \/ softback","offer_id":49127430783203,"sku":"DTRPRUK-9781785044779","price":157.0,"currency_code":"HKD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1778\/4925\/files\/9780593539149.jpg?v=1752374840","url":"https:\/\/buybookbook.com\/zh\/products\/9780593539149","provider":"買書書 BuyBookBook","version":"1.0","type":"link"}