{"product_id":"9781611801736","title":"Yoga FAQ","description":"By: Richard Rosen     \u003chr\u003e\u003cb\u003eConcise and readable answers to the most commonly asked questions about yoga, and illuminating little-known facts and esoteric aspects of the philosophy and practice--by renowned yogi Richard Rosen.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e \u003cbr\u003eHere are answers to all the questions that come up in your yoga practice and study! Renowned yoga teacher Richard Rosen has asked—and been asked—nearly every yoga-related question that there is, and his wonderfully practical, helpful answers will give you a thorough explanation of the tradition’s key concepts, and the nuts and bolts of yoga philosophy and practice, including:\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e   • Yoga’s main texts, including the Upanishads, \u003ci\u003eBhagavad Gita\u003c\/i\u003e, \u003ci\u003eYoga Sutra\u003c\/i\u003e, among others\u003cbr\u003e\u003cbr\u003e   • Yamas and niyamas\u003cbr\u003e\u003cbr\u003e   • The subtle body—what it means and what it looks like in practice\u003cbr\u003e\u003cbr\u003e   • The evolution of asanas\u003cbr\u003e\u003cbr\u003e   • Pranayama\u003cbr\u003e\u003cbr\u003e   • Mudras and bandhas\u003cbr\u003e\u003cbr\u003e   • And much more","brand":"Shambhala","offers":[{"title":"US - Paperback \/ softback","offer_id":46764852576483,"sku":"DTRPRUS-9781611801736","price":141.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1778\/4925\/files\/9781611801736.jpg?v=1751289595","url":"https:\/\/buybookbook.com\/zh\/products\/9781611801736","provider":"買書書 BuyBookBook","version":"1.0","type":"link"}