{"product_id":"9781623364847","title":"Lose the Clutter, Lose the Weight","description":"By: Peter Walsh     \u003chr\u003e\u003cb\u003eAcheive significant weight loss, a calmer mind, and a more organized, happier, efficient life\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eA houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with super-cluttered homes were 77 percent more likely to be overweight or obese! Why? Organization guru Peter Walsh thinks it's because people can't make their best choices—their healthiest choices—in a cluttered, messy, disorganized home.\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eLose the Clutter, Lose the Weight,\u003c\/i\u003e Walsh weaves together a 6-week program that leads you step-by-step through decluttering your home, your body, and your life. He'll help you:\u003cbr\u003e\u003cbr\u003e• Clear your home of excess \"stuff\" as you discover your vision for your personal space\u003cbr\u003e• Clear your body of excess pounds as you follow a healthy, super-simple eating and exercise plan\u003cbr\u003e• Clear your mind and spirit of the excess weight of too many possessions\u003cbr\u003e\u003cbr\u003eWith a room-by room organizing guide, dietitian-approved eating plan, exercise physiologist–developed fitness program, and quizzes to get to the root of your problem, \u003ci\u003eLose the Clutter, Lose the Weight\u003c\/i\u003e is the only book you need to help you clear the clutter \u003ci\u003eand \u003c\/i\u003ezap the pounds.","brand":"Rodale Books","offers":[{"title":"US - Hardback","offer_id":46867822444771,"sku":"DTRPRUS-9781623364847","price":177.0,"currency_code":"HKD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1778\/4925\/files\/9781623364847.jpg?v=1754261356","url":"https:\/\/buybookbook.com\/zh\/products\/9781623364847","provider":"買書書 BuyBookBook","version":"1.0","type":"link"}