{"product_id":"9786267859537","title":"讓焦慮隨風而去：吹散執念，讓人生更輕盈的禪思考","description":"\u003cp\u003e不安，是我們活著的證明，但人卻常因為思考太多、憂慮太深，讓不安如雪球般越滾越大，想要擺脫焦慮就要懂得放過自己，不要把不安過度放大。日子的好壞全都存乎一心，就像禪語「閑坐聽松風」說的，先把混亂的心安靜下來，並將焦點拉回自己身上，無論面對工作、生活，甚至是病痛，都可以心無輕慢、意無恐懼、行無悔恨地活出自己的節奏。迷茫也沒關係，只要在力所能及時勇敢行動，在無能為力時順其自然，焦慮的心就能漸漸安穩，不安的雪球就會慢慢消融……\u003c\/p\u003e","brand":"平安文化","offers":[{"title":"平裝書 Paperback","offer_id":49479196475619,"sku":"DTRZDTW-9786267859537","price":95.0,"currency_code":"HKD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1778\/4925\/files\/9786267859537.jpg?v=1785480090","url":"https:\/\/buybookbook.com\/zh\/products\/9786267859537","provider":"買書書 BuyBookBook","version":"1.0","type":"link"}