{"product_id":"9798217044740","title":"Ultraproductive","description":"By: Eric Partaker, Dr. Christian Poensgen     \u003chr\u003e\u003cb\u003eA revolutionary approach to work and life based on the innovative 90 minute method that will boost productivity and transform your everyday routine.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThriving in today’s overstimulated world has never been harder. We treat ourselves like machines—constantly “on,” multitasking, and never truly unplugging. But this relentless hustle is backfiring: our current idea of productivity is actually making us less effective and more exhausted.\u003cbr\u003e\u003cbr\u003eBut what if the secret to multiplying your productivity by up to 10x lies not in doing more, but in simply doing three things differently?\u003cbr\u003e\u003cbr\u003e In \u003ci\u003eUltraproductive\u003c\/i\u003e, authors Eric Partaker and Dr. Christian Poensgen\u003cbr\u003ereveal the transformative power of the 90-minute method—a simple but revolutionary approach that addresses three key aspects of productivity and well-being:\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eFocus:\u003c\/b\u003e Dedicate just 90 minutes a day to deep, uninterrupted work and watch your productivity double.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eSleep: \u003c\/b\u003ePrioritize 90 minutes of deep and REM sleep nightly to supercharge your brain, increasing output by up to 2.5 times.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eStress:\u003c\/b\u003e Break stress cycles every 90 minutes to maintain energy and double your effectiveness.\u003cbr\u003e\u003cbr\u003eDrawing from cutting-edge research and their combined expertise in psychology and business, Poensgen and Partaker present a practical framework for becoming ultraproductive—not just surviving, but truly thriving at work and at home.\u003cbr\u003e\u003cbr\u003ePacked with actionable strategies, relatable examples, and fresh insights, \u003ci\u003eUltraproductive\u003c\/i\u003e is the essential guide for anyone seeking focus and fulfillment in an increasingly hectic world.","brand":"Portfolio","offers":[{"title":"US - Hardback","offer_id":48535456678115,"sku":"DTRPRUS-9798217044740","price":198.0,"currency_code":"HKD","in_stock":true},{"title":"GB - Hardback","offer_id":49006057914595,"sku":"DTRBLUK-9781526688996","price":171.0,"currency_code":"HKD","in_stock":false},{"title":"GB - Paperback","offer_id":49006058045667,"sku":"DTRBLUK-9781526689009","price":145.0,"currency_code":"HKD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1778\/4925\/files\/9781526688996.jpg?v=1779620664","url":"https:\/\/buybookbook.com\/zh\/products\/9798217044740","provider":"買書書 BuyBookBook","version":"1.0","type":"link"}