{"product_id":"el-diario-del-bienestar-the-wellness-journal","title":"El diario del bienestar \/ The Wellness Journal","description":"\u003cp\u003e\u003cb\u003eUn bonito diario ilustrado e interactivo que nos anima a aprovechar el poder de la creatividad para cuidar nuestro bienestar.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Sum\u0026amp;eacute;rgete en este precioso diario creativo para fomentar tu capacidad de introspecci\u0026amp;oacute;n y reducir el estr\u0026amp;eacute;s. En sus p\u0026amp;aacute;ginas encontrar\u0026amp;aacute;s actividades, l\u0026amp;aacute;minas para colorear, ideas para dibujar, citas para inspirarte, ejercicios de \u003ci\u003emindfulness\u003c\/i\u003e, consejos y espacio para apuntar tus pensamientos, sentimientos y experiencias.\u003cbr\u003e \u003cbr\u003e Aprende a valorar tu tiempo y tu atenci\u0026amp;oacute;n, y descubre la creatividad como herramienta de relajaci\u0026amp;oacute;n y autocuidado. Explora tu mundo interior cada d\u0026amp;iacute;a y en cualquier parte con este cuaderno \u0026amp;uacute;nico y lleno de belleza.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eENGLISH DESCRIPTION\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eA beautifully illustrated and interactive diary that encourages us to take advantage of the power of creativity to take care of our well-being.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Immerse yourself in this beautiful creative journal to foster your self-reflection and reduce stress. In it, you will find activities, coloring sheets, drawing ideas, inspirational quotes, mindfulness exercises, advice, and space to write down your own thoughts, feelings, and experiences.\u003cbr\u003e \u003cbr\u003e Learn to value your time and attention, and discover creativity as a tool for relaxation and self-care. Explore your inner world every day and anywhere with this unique and beautiful notebook.\u003c\/p\u003e","brand":"PRH Grupo Editorial","offers":[{"title":"US - Paperback","offer_id":49736166473955,"sku":"DTRPRUS-9788401029097","price":124.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1778\/4925\/files\/e66fad881925-9788401029097.jpg?v=1789459418","url":"https:\/\/buybookbook.com\/zh\/products\/el-diario-del-bienestar-the-wellness-journal","provider":"買書書 BuyBookBook","version":"1.0","type":"link"}