{"product_id":"tu-mente-tu-refugio-your-mind-a-place-of-refuge","title":"Tu mente, tu refugio \/ Your Mind, a Place of Refuge","description":"\u003cp\u003e\u003cb\u003eUn viaje hacia tu interior para descubrir la paz, la fuerza y la libertad que siempre han estado dentro de ti. \u003cbr\u003e\u003cbr\u003e\u003c\/b\u003eEn un mundo que nunca se detiene, donde el ruido y la exigencia parecen inevitables, existe un espacio que siempre ha estado contigo: tu interior. Un lugar de calma, claridad y fuerza, donde tu mente se vuelve serena, tu coraz\u0026amp;oacute;n se abre y tu vida encuentra sentido. \u003cbr\u003e\u003cbr\u003eA trav\u0026amp;eacute;s de pr\u0026amp;aacute;cticas de meditaci\u0026amp;oacute;n, ejercicios de autoconocimiento, mandalas y afirmaciones, la autora te gu\u0026amp;iacute;a paso a paso para que tu mente se convierta en un espacio seguro y l\u0026amp;uacute;cido, tu cuerpo en un hogar habitado y tu coraz\u0026amp;oacute;n en un terreno f\u0026amp;eacute;rtil para la compasi\u0026amp;oacute;n y la alegr\u0026amp;iacute;a.\u003cbr\u003e\u003cbr\u003eSi est\u0026amp;aacute;s lista para dejar de huir de ti misma, para abrir tu coraz\u0026amp;oacute;n y tu mente, y para construir un refugio interno que te sostenga en los momentos de tormenta, este libro es tu gu\u0026amp;iacute;a. Un compa\u0026amp;ntilde;ero de viaje que te invita a estar presente, a despertar tu sabidur\u0026amp;iacute;a y a cultivar una vida plena y significativa.\u003cbr\u003e\u003cbr\u003eAhora es tu momento. Respira, abre estas p\u0026amp;aacute;ginas y comienza el viaje hacia tu interior. La transformaci\u0026amp;oacute;n est\u0026amp;aacute; a un instante de distancia.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eENGLISH DESCRIPTION \u003cbr\u003e\u003cbr\u003eA journey inward to discover the peace, strength, and freedom that have always been within you. \u003cbr\u003e\u003cbr\u003e\u003c\/b\u003eIn a world that never stops, where noise and demands seem inevitable, there is a space that has always been with you: your inner self. A place of calm, clarity, and strength, where your mind becomes serene, your heart opens, and your life finds meaning.\u003cbr\u003e\u003cbr\u003eThrough meditation practices, self-awareness exercises, mandalas, and affirmations, the author guides you step by step so that your mind becomes a safe and lucid space, your body a lived-in home, and your heart fertile ground for compassion and joy.\u003cbr\u003e\u003cbr\u003eIf you are ready to stop running away from yourself, to open your heart and mind, and to build an inner refuge that will sustain you in times of turmoil, this book is your guide. A traveling companion that invites you to be present, awaken your wisdom, and cultivate a full and meaningful life.\u003cbr\u003e\u003cbr\u003eNow is your moment. Breathe, open these pages, and begin the journey inward. Transformation is just a moment away.\u003c\/p\u003e","brand":"PRH Grupo Editorial","offers":[{"title":"US - Paperback","offer_id":49739856576739,"sku":"DTRPRUS-9788425372124","price":144.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1778\/4925\/files\/65d67cadee29-9788425372124.jpg?v=1789561971","url":"https:\/\/buybookbook.com\/zh\/products\/tu-mente-tu-refugio-your-mind-a-place-of-refuge","provider":"買書書 BuyBookBook","version":"1.0","type":"link"}