Healthy Mind, Happy You: How to Take Care of Your Mental Health-Children’s / Teenage personal and social topics: Body and health-買書書 BuyBookBook
Healthy Mind, Happy You: How to Take Care of Your Mental Health-Children’s / Teenage personal and social topics: Body and health-買書書 BuyBookBook

Healthy Mind, Happy You: How to Take Care of Your Mental Health

Dr Emily MacDonagh (Author) ... more
Edition: GB - Paperback / softback
Price:
HK$82.00 HK$140.00
Stock:
In stock - dispatch in 3 working days
Product Info
202.0 x 140.0 x 6.0 mm
Approx. weight: 220.0 g
Publication date: 18 Jan,2024
Barcode: 9780702323195 • Scholastic
More books in for Age -
  • Children’s / Teenage personal and social topics: Body and health
  • Children’s / Teenage personal and social topics: First / new experiences and growing up / coming of age
  • Children’s / Teenage personal and social topics: Sex education and the facts of life
  • Children’s / Teenage emotions: Worry fear
  • Children’s / Teenage personal and social topics: Anxiety depression and self-harm
  • Children’s / Teenage personal and social topics: Eating disorders and body image
  • Teenagers: advice for parents

Description

By: Dr Emily MacDonagh  

 

Healthy mind, happy you!

This reassuring, fact-packed book for girls and boys is all about how to maintain good mental health while growing up.

Dr Emily MacDonagh, a practising NHS doctor and OK! magazine’s popular Health and Parenting Columnist, talks about anxiety and mental health in a simple and friendly way.

Topics include:

  • What is anxiety, and how can you manage it?
  • Why do people have low mood and depression?
  • How to understand and express your emotions
  • Plus, expert tips and practical information on self-esteem, the physical changes of puberty, resilience, and lots more.

 

Mother of two and step-mother to teenagers, Dr Emily lives with her husband Peter Andre and children in Surrey.

Also in Dr Emily's Growing Up series:

Growing Up for Girls: Everything You Need to Know

Growing Up for Boys: Everything You Need to Know



You may also like

熱銷中 Top Trending

View all
Dog Man 12: The Scarlet Shedder-Graphic novel / Comic book / Manga: Superheroes and super-villains-買書書 BuyBookBook
Dog Man 12: The Scarlet Shedder
HK$79.00 HK$182.00
In stock
Minecraft Tips, Tricks and Hacks (Mojang AB)Minecraft Tips, Tricks and Hacks (Mojang AB)
Minecraft Tips, Tricks and Hacks (Mojang AB)
HK$48.00 HK$78.00
In stock
National Geographic Kids Almanac 2025 (International Edition)National Geographic Kids Almanac 2025 (International Edition)
National Geographic Kids Almanac 2025 (International Edition)
HK$105.00 HK$160.00
In stock
Cat Kid Comic Club (正版) #05 Influencers (Dav Pilkey)-Fiction: 幽默搞笑 Humorous-買書書 BuyBookBookCat Kid Comic Club (正版) #05 Influencers (Dav Pilkey)
Cat Kid Comic Club (正版) #05 Influencers (Dav Pilkey)
From HK$59.00 HK$90.00
In stock
Minecraft Stonesword Saga #6 The End of the OverworldMinecraft Stonesword Saga #6 The End of the Overworld
Minecraft Stonesword Saga #6 The End of the Overworld
HK$54.00 HK$91.00
In stock
Dog Man #10 Mothering Heights (Paperback) (Dav Pilkey) Scholastic
Dog Man #10 Mothering Heights (Dav Pilkey)
From HK$59.00 HK$81.00
In stock
Ronia, the Robber's Daughter
Ronia, the Robber's Daughter
HK$52.00 HK$80.00
In stock
Katie and The Sunflowers & Other Tales 12 Copy (James Mayhew)
Katie and The Sunflowers & Other Tales 12 Copy (James Mayhew)
HK$379.00 HK$1,188.32
In stock
Robodog (David Walliams)-Fiction: 歷險科幻 Adventure & Science Fiction-買書書 BuyBookBookRobodog (David Walliams)-Fiction: 歷險科幻 Adventure & Science Fiction-買書書 BuyBookBook
Robodog (David Walliams)
From HK$95.00 HK$156.00
In stock
Disney Baby: Alphabooks-Nonfiction: 學前基礎 Preschool Basics-買書書 BuyBookBook
Disney Baby: Alphabooks
HK$122.00 HK$189.90
In stock
Football School The Incredible Joke Book (Alex Bellos)
Football School The Incredible Joke Book (Alex Bellos)
HK$57.00 HK$91.00
In stock
Treehouse, The (正版) Boxset / Bundle with QR code Audio (Andy Griffiths)Treehouse, The (正版) #01-11 Bundle (11 Books)(Andy Griffiths) Macmillan UK
Treehouse, The (正版) Boxset / Bundle with QR code Audio (Andy Griffiths)
From HK$179.00 HK$673.00
In stock
Ultimate Football Heroes Series 1 Collection 10 Books Set (Matt & Tom Oldfield)-Nonfiction: 人物傳記 Biography-買書書 BuyBookBook
Ultimate Football Heroes Series 1 Collection 10 Books Set (Matt & Tom Oldfield)
HK$295.00 HK$910.00
In stock
A Spoonful of Time
A Spoonful of Time
HK$106.00 HK$170.00
In stock
New Usborne My First Reading Library - Stage 1 (with QR code Audio)
New Usborne My First Reading Library - Stage 1 (with QR code Audio)
HK$439.00 HK$2,793.00
In stock
Skandar and the Chaos Trials
Skandar and the Chaos Trials
HK$85.00 HK$140.00
In stock
探秘小世界翻翻書(全套4冊)-非故事: 常識通識 General Knowledge-買書書 BuyBookBook探秘小世界翻翻書(全套4冊)-非故事: 常識通識 General Knowledge-買書書 BuyBookBook
探秘小世界翻翻書(全套4冊)
HK$156.00 HK$240.00
In stock
The Funniest Football Joke Book Ever! (Joe King)
The Funniest Football Joke Book Ever! (Joe King)
HK$49.00 HK$78.00
In stock
The Gruffalo and Other Stories (with QR code audio)(8 Books)(Julia Donaldson)(Axel Scheffler) Macmillan UKThe Gruffalo and Other Stories (with QR code audio)(8 Books)(Julia Donaldson)(Axel Scheffler) Macmillan UK
The Gruffalo and Other Stories (with QR code audio)(8 Books)(Julia Donaldson)(Axel Scheffler)
HK$239.00 HK$768.00
In stock
Dog Man #07 For Whom the Ball Rolls (Paperback) (Dav Pilkey) Scholastic
Dog Man #07 For Whom the Ball Rolls (Dav Pilkey)
From HK$59.00 HK$72.00
In stock
Tuesdays With Morrie PRHUSTuesdays With Morrie PRHUS
Tuesdays With Morrie
HK$59.00 HK$81.00
In stock
Hilo #08 Gina and the Big Secret (Paperback) PRHUS
Hilo #08 Gina and the Big Secret (Hardback)
From HK$73.99 HK$126.00
In stock
Maisy's (正版) Holiday Picture Book Bag Collection (Lucy Cousins) - 買書書 BuyBookBookMaisy Goes on Holiday (Paperback) (Lucy Cousins) Walker UK
Maisy's (正版) Holiday Picture Book Bag Collection (Lucy Cousins)
HK$175.00 HK$504.00
In stock
Cat Kid Comic Club (正版) #04 Collaborations (Dav Pilkey) - 買書書 BuyBookBookCat Kid Comic Club (正版) #04 Collaborations (Dav Pilkey)
Cat Kid Comic Club (正版) #04 Collaborations (Dav Pilkey)
From HK$59.00 HK$90.00
In stock
Dragon Masters #07 Search for the Lightning Dragon (Branches) (Tracey West) ScholasticDragon Masters #07 Search for the Lightning Dragon (Branches) (Tracey West) Scholastic
Dragon Masters #07 (正版) Search for the Lightning Dragon (Branches) (Tracey West)
HK$33.00 HK$45.00
In stock
Dragon Masters #08 Roar of the Thunder Dragon (Branches) (Tracey West) ScholasticDragon Masters #08 Roar of the Thunder Dragon (Branches) (Tracey West) Scholastic
Dragon Masters #08 (正版) Roar of the Thunder Dragon (Branches) (Tracey West)
HK$33.00 HK$45.00
In stock
Dog Man (正版) #11 Twenty Thousand Fleas Under the Sea (Dav Pilkey)-Fiction: 幽默搞笑 Humorous-買書書 BuyBookBook
Dog Man (正版) #11 Twenty Thousand Fleas Under the Sea (Dav Pilkey)
From HK$59.00 HK$90.00
In stock
Max Einstein: Rebels with a Cause (James Patterson)-Fiction: 幽默搞笑 Humorous-買書書 BuyBookBookMax Einstein: Rebels with a Cause (James Patterson)-Fiction: 幽默搞笑 Humorous-買書書 BuyBookBook
Max Einstein: Rebels with a Cause (James Patterson)
HK$59.00 HK$104.00
In stock

Recently viewed