The Runner's Handbook-Sports and Active outdoor recreation-買書書 BuyBookBook
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The Runner's Handbook-Sports and Active outdoor recreation-買書書 BuyBookBook

The Runner's Handbook

The Bestselling Classic Fitness G for begng Intermediate Runners 2nd rev Edition

Bob Glover (Author) • Jack Shepherd (Author) • Shelly-lynn Florence Glover (Author) ... more
Edition: US - Paperback / softback
價格:
HK$144.00 HK$220.00
庫存狀態:
沒有存貨
Product Info
English • Age Adult - Adult
752 pages • 13.08 x 19.81 x 4.14 公分
Approx. weight: 0.58 kg
Publication date: 01 Jun,1996
Barcode/ ISBN: 9780140469301 • Penguin Books
More books in English for Age Adult - Adult
Sports and Active outdoor recreation

描述

By: Bob Glover, Jack Shepherd, Shelly-lynn Florence Glover  
If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.

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