Yoga: Your Home Practice Companion
Yoga: Your Home Practice Companion

Yoga: Your Home Practice Companion

A Complete Practice and Lifestyle Guide:

Sivananda Yoga Vedanta Centre (Author) ... more
Edition: US - Paperback / softback
價格:
HK$144.00 HK$220.00
庫存狀態:
即將入庫
Product Info
English
256 pages • 7.75 x 9.13 x 0.69 吋
Approx. weight: 1.71 lb
Publication date: 03 Apr,2018
Barcode: 9781465473189 • DK
More books in English for Age -

|

描述

By: Sivananda Yoga Vedanta Centre  
Achieve a healthy body, mental alertness, and inner serenity through the practice of yoga.

Combining step-by-step asanas, detailed illustrations, programmes, mindfulness techniques, diet advice, and recipes, Yoga: Your Home Practice Companion is the complete practice and lifestyle guide for students of all abilities.

Master breathing and mindfulness techniques to recharge your energy levels and combat stress. Embrace a healthier more yogic way of eating with diet advice and more than 40 nutritious plant-based recipes. Written by the experts from the world-renowned Sivananda Yoga Vedana Centres, Yoga: Your Home Practice Companion has everything you need in one complete package.

You may also like

熱銷中 Top Trending

View all
Kensuke's Kingdom - Egmont Modern Classics (Paperback) (Michael Morpurgo) Harpercollins (UK)
Kensuke's Kingdom - Egmont Modern Classics (Paperback) (Michael Morpurgo)
HK$60.00 HK$104.00
有存貨
Dogtown
Dogtown
從 HK$64.00 HK$90.00
有存貨
Behaviour Matters: Tiger Has a Tantrum - 買書書 BuyBookBookBehaviour Matters: Tiger Has a Tantrum - 買書書 BuyBookBook
Behaviour Matters: Tiger Has a Tantrum
HK$39.00 HK$84.00
有存貨
El Deafo (Cece Bell) - 買書書 BuyBookBookEl Deafo (Cece Bell) - 買書書 BuyBookBook
El Deafo (Cece Bell)
HK$79.00 HK$135.00
有存貨
Disney Pixar Inside Out 2 Ultimate Sticker Book
Disney Pixar Inside Out 2 Ultimate Sticker Book
從 HK$44.00 HK$65.00
有存貨
I'm the Biggest Thing in the Ocean!
I'm the Biggest Thing in the Ocean!
從 HK$59.00 HK$90.00
有存貨
Elf Dog and Owl HeadElf Dog and Owl Head
Elf Dog and Owl Head
從 HK$57.00 HK$98.00
有存貨
Ronia, the Robber's Daughter
Ronia, the Robber's Daughter
HK$53.00 HK$80.00
有存貨
Good DifferentGood Different
Good Different
從 HK$59.00 HK$90.00
有存貨
Dog Man 12: The Scarlet Shedder-Graphic novel / Comic book / Manga: Superheroes and super-villains-買書書 BuyBookBook
Dog Man 12: The Scarlet Shedder
HK$79.00 HK$182.00
有存貨
Disney/Pixar Inside Out 2: All in the Mind
Disney/Pixar Inside Out 2: All in the Mind
HK$96.00 HK$150.00
有存貨
Honestly Elliott
Honestly Elliott
HK$60.00 HK$90.00
有存貨
Diary of a Roblox Pro #1: Monster Escape (Ari Avatar)Diary of a Roblox Pro #1: Monster Escape (Ari Avatar)
Diary of a Roblox Pro #1: Monster Escape (Ari Avatar)
HK$48.00 HK$71.90
有存貨
Diary of a Roblox Pro #2: Dragon Pet (Ari Avatar)-Fiction: 歷險科幻 Adventure & Science Fiction-買書書 BuyBookBook
Diary of a Roblox Pro #2: Dragon Pet (Ari Avatar)
從 HK$43.00 HK$70.00
有存貨
Diary of a Roblox Pro #3: Obby Challenge (Ari Avatar)-Fiction: 歷險科幻 Adventure & Science Fiction-買書書 BuyBookBook
Diary of a Roblox Pro #3: Obby Challenge (Ari Avatar)
從 HK$43.00 HK$70.00
有存貨
Hidden Truths
Hidden Truths
從 HK$57.00 HK$90.00
有存貨
Cat & Cat Adventures: The Goblet of Infinity
Cat & Cat Adventures: The Goblet of Infinity
HK$56.00 HK$90.00
有存貨
Burt the Beetle #02 Burt the Beetle Lives Here! (Ashley Spires)Burt the Beetle #02 Burt the Beetle Lives Here! (Ashley Spires)
Burt the Beetle #02 Burt the Beetle Lives Here! (Ashley Spires)
HK$101.00 HK$150.00
有存貨
Pearson Longman Level-up! English Test Papers (with Online diagnostic assessment^破解常犯錯誤)-Supplemental: 英文科 English-買書書 BuyBookBookPearson Longman Level-up! English Test Papers (with Online diagnostic assessment^破解常犯錯誤)-Supplemental: 英文科 English-買書書 BuyBookBook
Pearson Longman Level-up! English Test Papers (with Online diagnostic assessment^破解常犯錯誤)
HK$63.00 HK$73.00
有存貨
培生朗文試前升級特訓中文測驗卷 (附送診斷評估服務，針對弱項重點特訓)-補充練習: 中國語文 Chinese-買書書 BuyBookBook培生朗文試前升級特訓中文測驗卷 (附送診斷評估服務，針對弱項重點特訓)-補充練習: 中國語文 Chinese-買書書 BuyBookBook
培生朗文試前升級特訓中文測驗卷 (附送診斷評估服務，針對弱項重點特訓)
HK$63.00 HK$73.00
有存貨
培生朗文試前升級特訓常識測驗卷 (附送診斷評估服務，針對弱項重點特訓)-補充練習: 常識科 General Knowledge-買書書 BuyBookBook培生朗文試前升級特訓常識測驗卷 (附送診斷評估服務，針對弱項重點特訓)-補充練習: 常識科 General Knowledge-買書書 BuyBookBook
培生/培進試前升級特訓常識測驗卷 (附送診斷評估服務，針對弱項重點特訓)
HK$63.00 HK$73.00
有存貨
培生朗文試前升級特訓數學測驗卷 (附送診斷評估服務，針對弱項重點特訓)-補充練習: 數學科 Math-買書書 BuyBookBook培生朗文試前升級特訓數學測驗卷 (附送診斷評估服務，針對弱項重點特訓)-補充練習: 數學科 Math-買書書 BuyBookBook
培生朗文試前升級特訓數學測驗卷 (附送診斷評估服務，針對弱項重點特訓)
HK$63.00 HK$73.00
有存貨
Percy Jackson and the Olympians #6 The Chalice of the Gods (Rick Riordan)-Fiction: 神話傳說 Myth and Legend-買書書 BuyBookBook
Percy Jackson and the Olympians: The Chalice of the Gods (International paperback edition)
HK$89.00 HK$140.00
有存貨
Kay’s Incredible Inventions
Kay’s Incredible Inventions
從 HK$79.00 HK$126.00
有存貨
A Spoonful of Time
A Spoonful of Time
HK$109.00 HK$170.00
有存貨
The International House of Dereliction
The International House of Dereliction
從 HK$62.00 HK$100.00
有存貨
The Lost Library
The Lost Library
HK$115.00 HK$180.00
有存貨
When Giants Burn
When Giants Burn
從 HK$59.00 HK$90.00
有存貨

最近瀏覽過的