The Healing Power of Loving-Kindness-Religion and beliefs-買書書 BuyBookBook
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The Healing Power of Loving-Kindness-Religion and beliefs-買書書 BuyBookBook

The Healing Power of Loving-Kindness

A Guided Buddhist Meditation

Tulku Thondup (Author) ... more
... more
Edition: US - Paperback / softback
Price:
HK$112.00 HK$170.00
Stock:
Re-stocking soon
Product Info
English
136 pages • 12.83 x 19.81 x 0.99 cm
Approx. weight: 0.16 kg
Publication date: 16 Feb,2021
Barcode/ ISBN: 9781611809138 • Shambhala
More books in English for Age -
Religion and beliefs

Description

By: Tulku Thondup     
From the author of The Healing Power of Mind, an accessible guide to Tibetan Buddhist loving-kindness meditation--with downloadable guided meditations.

All Buddhist traditions teach that the practice of loving-kindness can transform our lives. Here, Tulku Thondup offers a step-by-step guide to a Tibetan Buddhist approach to loving-kindness meditation, which focuses on connecting to Avalokitesvara, the bodhisattva of compassion. Dividing the practice into twelve simple steps, this book provides everything readers need to uncover their innate joy and compassion. The accompanying downloadable audio program guides meditators through the steps of visualizing Avalokitesvara, generating devotion to the ideals he embodies, and radiating loving-kindness to all beings in the universe.

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