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Cycle Breakers

Name: Cycle Breakers
Brand: Zeitgeist
SKU: 9798217151479-PRUSDTR
Price: 122.0 HKD
Availability: InStock

Free Yourself from Emotionally Immature Parents and Be the Parent You Wish You'd Had

Harriet Shearsmith (Author) ... more

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Edition: US - Paperback / softback

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HK$122.00 HK$190.00

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Product Info

English

304 pages • 13.87 x 20.93 x 1.65 cm

Approx. weight: 0.29 kg

Publication date: 03 Jun,2025

Barcode/ ISBN: 9798217151479 • Zeitgeist

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By: Harriet Shearsmith

Learn to set boundaries with a toxic parent, heal your inner child, and bring confidence into a new—healthier—version of parenting.

Cycle Breakers is a personal yet relatable journey of self-discovery, healing, and growth. Part memoir and part manual, popular UK empowerment coach Harriet Shearsmith dives into the complexities of parent-child relationships, revealing how to safely and effectively challenge emotionally immature parents, redefine your identity, and create a new narrative for yourself and your family. Here, Shearsmith beautifully melds psychological insight with practical tools for how to navigate estrangement and dysfunctional family dynamics in a digital age where protecting your peace is harder than ever. Inside you will find:

Relatable insights: Through candid storytelling, the author shares how to navigate complicated dynamics and transcend painful family history.
Actionable guidance: Includes exercises and reflections to help you recognize unhealthy patterns and build a life aligned with your values.
Empowering strategies: Learn practical tools to set boundaries, foster self-worth, and cultivate healthier relationships.
A hopeful future: Discover how to let go of guilt, embrace self-compassion, and move forward with confidence into your own journey of parenting.