好好準備變老2：老人科醫生的樂活無憂叮嚀-文學: 散文 Prose-買書書 BuyBookBook
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好好準備變老2：老人科醫生的樂活無憂叮嚀-文學: 散文 Prose-買書書 BuyBookBook

好好準備變老2：老人科醫生的樂活無憂叮嚀

梁萬福醫生 (Author) ... more
香港作者 (Series) ... more
版本 Edition: 平裝版 Paperback
價格:
HK$102.40 HK$128.00
庫存狀態:
有存貨 - 4個工作天內發貨
Product Info
Chinese • Age Adult - Adult
平裝書 Paperback • 264 pages • 15.0 x 21.0 x 9.0 公分
Approx. weight: 0.5 kg
Publication date: 04 Dec,2023
Barcode/ ISBN: 9789882167513 • 皇冠
More books in Chinese for Age Adult - Adult
True stories and non-fiction prose • 溫馨療癒 Love & Healing • 身體食物 Body & Food

描述

作者: 梁萬福醫生

年歲漸大，你是否做好準備

幸福地迎接不留遺憾的人生期末考？

身體機能逐漸衰退，

百病似乎漸漸摸上門來，

可能你會感到，

這場馬拉松似乎來到了衝刺階段，

或許你會驚惶，或許你會感到擔憂，

甚至終日惶惶，失去樂趣，

事實上，這些通通只是屏障！

只要了解清楚、只要妥善規劃、只要好好準備，

認清「失去的」、珍惜「還有的」，

你仍能隨心所欲、快樂度過每一天！

不論年紀多大，仍有追逐快樂、幸福的權利，

老後生活仍能多采多姿。


作者

梁萬福醫生

香港大學醫學院畢業，港大公共行政學碩士。自1981年開始從事老年醫學，先服務於瑪嘉烈醫院，後轉至基督教聯合醫院。現在是香港養和醫院長者醫健主任。梁醫生於1977年開始撰寫有關老人健康的文章，亦是多個長者健康節目的廣播主持人。近年參與「初老」博客及《明報》「人生下半場」的專欄寫作。他的興趣包括有：工作、行醫、義工、廣播、閱讀、寫作、旅遊、觀鳥、攝影、陶藝、品茶、睡覺及追夢。著有暢銷書《好好準備變老──老人科醫生給Young old活得自在的實用提醒》。

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