The Rbg Workout
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The Rbg Workout

The Rbg Workout

How She Stays Strong . . . and You Can Too!

Bryant Johnson (Author) ... more
... more
Edition: Hardback
價格:
HK$93.00 HK$150.00
庫存狀態:
沒有存貨
Product Info
English
128 pages • 12.7 x 17.78 公分
Approx. weight: 0.26 kg
Publication date: 17 Oct,2017
Barcode/ ISBN: 9781328919120 • Harvest
More books in English for Age -
Society/ culture/ social sciences

描述

By: Bryant Johnson     
A fun, fully illustrated exercise book that details Ruth Bader Ginsburg's workout, written by her trainer.

Have you ever wondered what keeps Justice Ruth Bader Ginsburg, one of the Supreme Court’s favorite octogenarians, so sprightly? She owes it in part to the twice-weekly workouts she does with her personal trainer, Bryant Johnson, a man she's called “the most important person” in her life. Now you too can work out with Justice Ginsburg’s trainer in the comfort of your home with The RBG Workout. From planks to squats to (full) push-ups, this simple but challenging workout—illustrated with four-color illustrations of the justice in workout gear—will have you getting fit in no time. With tips from the bench, and sidebars with Bryant’s folksy wisdom on getting fit and staying healthy, this delightful book is a perfect gift for anyone looking to emulate one of America’s most admired women.

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