The Magic of Meditation-Family and health-買書書 BuyBookBook
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The Magic of Meditation-Family and health-買書書 BuyBookBook

The Magic of Meditation

Stories and Practices to Develop Gratitude and Empathy with Your Child

Marie-Christine Champeaux-Cunin (Author) • Dominique Butet (Author) ... more
... more
Edition: US - Paperback / softback
價格:
HK$112.00 HK$170.00
庫存狀態:
即將入庫
Product Info
English • Age 3 - 7
120 pages • 15.21 x 20.9 x 0.79 公分
Approx. weight: 0.19 kg
Publication date: 03 Jul,2018
Barcode/ ISBN: 9781611805291 • Shambhala
More books in English for Age 3 - 7
Family and health

描述

By: Marie-Christine Champeaux-Cunin, Dominique Butet     
A simple but complete mindfulness meditation program for children ages 3-7 and their parents, designed to encourage kindness and empathy

More and more children are experiencing the benefits of mindfulness practices at home and in school to reduce stress, regulate emotions, and improve concentration. But true mindfulness practice also opens the heart and increases compassion and empathy.
 
The Magic of Meditation is really two books in one: a guide for parents to the basics and benefits of meditation for children, and a concise practice program of mindfulness meditation for children, ages three to seven. The program includes stories, bedtime rituals, and an audio download, featuring Yupsi, a magical dragon. Yupsi’s boundless optimism and good nature will inspire children to feel confidence in their emotions and help them develop natural kindness and altruism.

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