How Not to Be a Hot Mess

A Buddhist Survival Guide for Modern Life

nico hase (Author) devon hase (Author) ... more
... more

Edition: US - Paperback / softback
價格:
銷售價格HK$115.00 原價HK$180.00
庫存狀態:
可訂購
Product Info
English
184 pages 12.7 x 17.7 x 1.14 公分
Approx. weight: 0.19 kg
Publication date: 12 Sep,2023
Barcode/ ISBN: 9781645471998 Shambhala

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描述

By: nico hase, devon hase     
The dumpster fire of life rages on, but you got this. Practice six rules to keep you grounded, weather the storm, and actually be a decent person.

It may seem like the world is going to hell in a hand basket right now. Whether it's big stuff like politics and climate change, or just the daily spin of paying your bills, getting to work on time, and fending off social media trolls, we can all admit, modern life ain't easy. Here are six really good guiding principles, inspired from the ancient wisdom of Buddhism and mindfulness practice, to keep you anchored and steady amidst the chaos.

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