Naturally Stefanie

Recipes, workouts and daily rituals for a stronger, happier you

Stefanie Moir (Author) ... more
... more

Edition: GB - Paperback / softback
價格:
銷售價格HK$145.00 原價HK$238.00
庫存狀態:
沒有存貨
Product Info
English
224 pages 19.1 x 24.5 x 2.4 公分
Approx. weight: 0.83 kg
Publication date: 26 Nov,2019
Barcode/ ISBN: 9781785302794 Black & White Publishing

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描述

By: Stefanie Moir     

'A great book jam-packed with tasty plant-based recipes' - BOSH!

Stefanie Moir is an international inspiration. In Naturally Stefanie, she shares the delicious vegan recipes, goal-based workouts and daily rituals that have transformed her life and those of her thousands of fans. Discover how Stefanie can kickstart your journey to a healthier, happier and stronger you.

Nurture a healthy relationship with food - take a relaxed approach while relishing what you eat.
Learn new ways to cook with plants - it's not all lettuce and green juice!
Create a nourishing lifestyle - ditch diets and faddy fitness for good.
Weight train with confidence - feel strong in your own body.
Make food and exercise fun - no matter who you are!

With over 100 plant-based recipes, tips for self-care and workout guides, Naturally Stefanie's plant-powered way of life will help you feel your best. Whether you re a committed vegan and gym-goer or looking to add more plants and exercise to your life, Stefanie's enthusiasm is infectious. And wherever you are on your personal wellbeing journey, her passion will inspire you!

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