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Depression-Free, Naturally

Name: Depression-Free, Naturally
Brand: Random House Publishing Group : Wellspring / Ballantine / Wellspring
SKU: 9780345435170-PRUSDTR
Price: 109.0 HKD
Availability: InStock

7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life

Joan Mathews Larson PhD (Author) ... more

... more

Edition: US - Paperback / softback

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Product Info

English

384 pages • 13.97 x 20.83 x 2.08 公分

Approx. weight: 0.33 kg

Publication date: 02 Jan,2001

Barcode/ ISBN: 9780345435170 • Random House Publishing Group : Wellspring / Ballantine / Wellspring

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By: Joan Mathews Larson PhD

In this groundbreaking book, nutritionist Joan Mathews Larson, Ph.D., founder of Minnesota's esteemed Health Recovery Center, offers her revolutionary formulas for healing your emotions--biochemically. Through proven all-natural formulas, Seven Weeks to Emotional Healing will help you find the emotional well-being you've been missing your entire life. Inside you'll discover how to

- Screen yourself for emotional and behavioral symptoms
- Recognize the mental and physical clues that indicate biochemical imbalances
- Heal your depression and anxiety with the right vitamins and minerals
- Stabilize your mood swings and protect your well-being with essential fatty acids
- Choose the right foods for optimal mental fitness
- Rejuvenate your body with key natural hormones

Safe, fast, more long-lasting and cheaper than prescription drugs or psychotherapy, Seven Weeks to Emotional Healing will help you find balance and well-being.