Healthy, My Way

Real Food, Real Flavor, Real Good: A Cookbook


Edition: US - Hardback
價格:
銷售價格HK$213.00 原價HK$325.00
庫存狀態:
即將入庫
Product Info
English Age Adult - Adult
256 pages 8.3 x 10.32 x 0.95 吋
Approx. weight: 2.49 lb
Publication date: 15 Oct,2024
Barcode: 9780593580189 Rodale Books

More books in English for Age Adult - Adult

|

描述

By: My Nguyen     
More than 100 simple, Asian-influenced, veggie-forward recipes that crank up the flavor and help you stay healthy and active, from the creator of My Healthy Dish

Northern California-based My Nguyen needed nourishing food to keep up with two active toddlers, a demanding job, and a bustling household, but all of the diets she tried were too restrictive and time-consuming. So she stopped counting calories and started to define her own kind of healthy eating. Instead of building her meals around a carb like rice, noodles, or pasta (not totally intuitive for someone raised to believe a big bag of rice is the perfect housewarming gift!), she doubled down on lean proteins, vegetables, and ingredients like fresh herbs and condiments that boosted flavor. Now she shares her pragmatic but playful recipes that look as good as they taste to her millions of fans on her platform, My Healthy Dish.

Healthy, My Way offers more than 100 recipes that reflect this upbeat approach to cooking. “My Tips” are sprinkled throughout, offering pragmatic kitchen hacks, substitutions, techniques, and make-ahead notes to help you customize these recipes to your own palate and dietary needs. Healthy, My Way offers protein-packed breakfasts and snacks, bountiful bowls, easy weeknight meals, special sides, and fruit-forward sweets, including:

  • Mocha Protein Smoothie
  • Kimchi Fried Rice with a Crispy Fried Egg
  • Chickpea Crunchers
  • Vermicelli Bowls with Grilled Shrimp and Pickled Veggies
  • Saucy Sesame Salmon
  • Vietnamese Pork Tenderloin
  • Warm Roasted Beet Salad with Citrus and Fried Shallots
  • Grilled Pineapple with Hot Honey and Queso Fresco

With an emphasis on foods that help you feel great and sustain energy, these recipes will help you fuel your body right and keep your meals fun and flavor-packed.

You may also like

熱銷中 Top Trending

View all
屁屁偵探讀本 11: 新的怪盜 (Troll)-故事: 偵探懸疑 Detective & Mystery-買書書 BuyBookBook
屁屁偵探讀本 11: 新的怪盜 (Troll)
銷售價格HK$63.00 原價HK$100.00
有存貨
Diary of a Wimpy Kid: Hot Mess (Book 19)
Diary of a Wimpy Kid: Hot Mess (Book 19)
銷售價格HK$85.00 原價HK$210.00
有存貨
InvestiGators: Class Action-Graphic novel / Comic book / Manga: genres-買書書 BuyBookBook
InvestiGators #08 Class Action
銷售價格HK$67.00 原價HK$182.00
有存貨
屁屁偵探動畫漫畫 12 天才惡人屁屁亞蒂 (Troll)-故事: 偵探懸疑 Detective & Mystery-買書書 BuyBookBook
屁屁偵探動畫漫畫 12 天才惡人屁屁亞蒂 (Troll)
銷售價格HK$87.00 原價HK$133.00
有存貨
Minecraft Advent Calendar: 24-Book Collection-Children's / Teenage general interest: Computer and video games-買書書 BuyBookBook
Minecraft Advent Calendar: 24-Book Collection
銷售價格HK$149.00 原價HK$309.00
有存貨
野貓軍團愛吃冰 (工藤紀子)-故事: 兒童繪本 Picture Books-買書書 BuyBookBook
野貓軍團愛吃冰 (工藤紀子)
銷售價格HK$61.00 原價HK$93.00
有存貨
Billy and the Mini Monsters #16 Monsters at Easter
Billy and the Mini Monsters #16 Monsters at Easter
銷售價格HK$46.00 原價HK$84.00
有存貨
Dexter Procter the Ten-Year-Old Doctor-Children’s / Teenage fiction: Relationship stories-買書書 BuyBookBook
Dexter Procter the Ten-Year-Old Doctor
銷售價格HK$106.00 原價HK$168.00
有存貨
如果歷史是一群喵 套裝
如果歷史是一群喵 套裝
銷售價格從 HK$384.00 原價HK$590.00
有存貨
To Catch a Thief (Martha Brockenbrough)-Fiction: 偵探懸疑 Detective & Mystery-買書書 BuyBookBook
To Catch a Thief (Martha Brockenbrough)
銷售價格HK$119.00 原價HK$180.00
有存貨
The Book of Bill
The Book of Bill
銷售價格HK$177.00 原價HK$270.00
有存貨
普通兄妹的搞笑對決8:鬼怪仲夏夜-故事: 劇情故事 General-買書書 BuyBookBook
普通兄妹的搞笑對決8:鬼怪仲夏夜
銷售價格HK$83.00 原價HK$127.00
有存貨
Memory Superpowers! (Paperback) - 買書書 BuyBookBook
Memory Superpowers! (Paperback)
銷售價格HK$115.00 原價HK$189.00
有存貨
Impossible Creatures
Impossible Creatures
銷售價格從 HK$77.00 原價HK$117.00
有存貨
Why Nations Fail
Why Nations Fail
銷售價格從 HK$107.00 原價HK$170.00
有存貨
Nexus
Nexus
銷售價格從 HK$157.00 原價HK$240.00
即將入庫
The Deadlands: Hunted-Children’s / Teenage fiction: Nature and animal stories-買書書 BuyBookBook
The Deadlands: Hunted
銷售價格從 HK$59.00 原價HK$90.00
有存貨
Disney Baby: I Love You More Each Day-Children’s / Teenage fiction: Nature and animal stories-買書書 BuyBookBook
Disney Baby: I Love You More Each Day
銷售價格HK$52.00 原價HK$80.00
有存貨
A Roof!
A Roof!
銷售價格HK$125.00 原價HK$190.00
有存貨
The Last Kids on Earth: The Graphic Novel
The Last Kids on Earth: The Graphic Novel
銷售價格從 HK$82.00 原價HK$125.00
有存貨
Maze Runner series (5 books)
Maze Runner series (5 books)
銷售價格HK$139.00 原價HK$559.30
有存貨
Dork Diaries 16 Sister Showdown
Dork Diaries 16 Sister Showdown
銷售價格HK$85.00 原價HK$182.00
有存貨

最近瀏覽過的