High Protein Meals in Minutes-Diets and dieting, nutrition-買書書 BuyBookBook
High Protein Meals in Minutes-Diets and dieting, nutrition-買書書 BuyBookBook

High Protein Meals in Minutes

Eat Your Way to a Six Pack

Scott Harrison (Author) ... more
DK Adults ... more
Edition: US - Paperback / softback
價格:
HK$168.00 HK$250.00
庫存狀態:
即將入庫
Product Info
English • Age Adult - Adult
208 pages • 7.6875 x 9.25 吋
Approx. weight: 0.81 lb
Publication date: 17 Dec,2024
Barcode: 9780241661697 • DK
More books in English for Age Adult - Adult
Family and health

| DK Adults

描述

By: Scott Harrison  
Scott Harrison, founder of The Six Pack Revolution, is back with his second book after the Sunday Times bestselling Eat Your Way to a Six Pack.

With a focus on high protein meals, all able to be cooked in 30 minutes or less, this complete plan will have you eating and exercising your way to a six pack, with visible results in 75 days.

Scott’s life-changing programme, The Six Pack Revolution has helped a community of tens of thousands of people across 57 countries gain confidence and achieve the best shape of their lives – all with no calorie counting or weighing scales in sight.

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