Radical Compassion
Radical Compassion

Radical Compassion

Learning to Love Yourself and Your World with the Practice of RAIN

Tara Brach (Author) ... more
Edition: US - Paperback / softback
價格:
HK$121.00 HK$180.00
庫存狀態:
沒有存貨
Product Info
English • Age Adult - Adult
288 pages • 5.5 x 8.3 x 0.8 吋
Approx. weight: 0.63 lb
Publication date: 29 Dec,2020
More books in English for Age Adult - Adult

|

描述

By: Tara Brach  

'A powerful book that will free you from shame, fear, and negative self-beliefs. You will feel wiser, happier, and kinder after reading it' Haemin Sunim

World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions:

Recognize
Allow
Investigate
Nurture

Heartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the sources of love, courage and deep wisdom alive within us all.

'Radical Compassion lays out a path of straightforward, accessible practices grounded in both modern brain science and ancient wisdom ... a masterpiece' Rick Hanson

'This book is a treasure from one of the most spiritual teachers of our time' Kristin Neff



You may also like

熱銷中 Top Trending

View all
Kensuke's Kingdom - Egmont Modern Classics (Paperback) (Michael Morpurgo) Harpercollins (UK)
Kensuke's Kingdom - Egmont Modern Classics (Paperback) (Michael Morpurgo)
HK$60.00 HK$104.00
有存貨
Dog Man 12: The Scarlet Shedder-Graphic novel / Comic book / Manga: Superheroes and super-villains-買書書 BuyBookBook
Dog Man 12: The Scarlet Shedder
HK$79.00 HK$182.00
有存貨
The Lost Library
The Lost Library
HK$115.00 HK$180.00
有存貨
Behaviour Matters: Tiger Has a Tantrum - 買書書 BuyBookBookBehaviour Matters: Tiger Has a Tantrum - 買書書 BuyBookBook
Behaviour Matters: Tiger Has a Tantrum
HK$39.00 HK$84.00
有存貨
Percy Jackson and the Olympians #6 The Chalice of the Gods (Rick Riordan)-Fiction: 神話傳說 Myth and Legend-買書書 BuyBookBook
Percy Jackson and the Olympians: The Chalice of the Gods (International paperback edition)
HK$89.00 HK$140.00
有存貨
Dogtown
Dogtown
從 HK$64.00 HK$90.00
有存貨
Hidden Truths
Hidden Truths
從 HK$57.00 HK$90.00
有存貨
Diary of a Roblox Pro #1: Monster Escape (Ari Avatar)Diary of a Roblox Pro #1: Monster Escape (Ari Avatar)
Diary of a Roblox Pro #1: Monster Escape (Ari Avatar)
HK$48.00 HK$71.90
有存貨
Honestly Elliott
Honestly Elliott
HK$60.00 HK$90.00
有存貨
El Deafo (Cece Bell) - 買書書 BuyBookBookEl Deafo (Cece Bell) - 買書書 BuyBookBook
El Deafo (Cece Bell)
HK$79.00 HK$135.00
有存貨
Diary of a Roblox Pro #2: Dragon Pet (Ari Avatar)-Fiction: 歷險科幻 Adventure & Science Fiction-買書書 BuyBookBook
Diary of a Roblox Pro #2: Dragon Pet (Ari Avatar)
從 HK$43.00 HK$70.00
有存貨
Diary of a Roblox Pro #3: Obby Challenge (Ari Avatar)-Fiction: 歷險科幻 Adventure & Science Fiction-買書書 BuyBookBook
Diary of a Roblox Pro #3: Obby Challenge (Ari Avatar)
從 HK$43.00 HK$70.00
有存貨
I'm the Biggest Thing in the Ocean!
I'm the Biggest Thing in the Ocean!
從 HK$59.00 HK$90.00
有存貨
Elf Dog and Owl HeadElf Dog and Owl Head
Elf Dog and Owl Head
從 HK$57.00 HK$98.00
有存貨
Ronia, the Robber's Daughter
Ronia, the Robber's Daughter
HK$53.00 HK$80.00
有存貨
Good DifferentGood Different
Good Different
從 HK$59.00 HK$90.00
有存貨
Disney/Pixar Inside Out 2: All in the Mind
Disney/Pixar Inside Out 2: All in the Mind
HK$96.00 HK$150.00
有存貨
The House Swap
The House Swap
HK$125.00 HK$200.00
有存貨
Ruby Lost and Found
Ruby Lost and Found
從 HK$62.00 HK$100.00
有存貨
Brown: My Alter Ego Is A Superhero Book 1 (Håkon Øvreås)
Brown: My Alter Ego Is A Superhero Book 1 (Håkon Øvreås)
從 HK$64.00 HK$80.00
有存貨
To Catch a Thief (Martha Brockenbrough)
To Catch a Thief (Martha Brockenbrough)
HK$115.00 HK$180.00
有存貨
Astrochimp (David Walliams)Astrochimp (David Walliams)
Astrochimp (David Walliams)
HK$79.00 HK$182.00
有存貨
Cat & Cat Adventures: The Goblet of Infinity
Cat & Cat Adventures: The Goblet of Infinity
HK$56.00 HK$90.00
有存貨
Burt the Beetle #02 Burt the Beetle Lives Here! (Ashley Spires)Burt the Beetle #02 Burt the Beetle Lives Here! (Ashley Spires)
Burt the Beetle #02 Burt the Beetle Lives Here! (Ashley Spires)
HK$101.00 HK$150.00
有存貨
Pearson Longman Level-up! English Test Papers (with Online diagnostic assessment^破解常犯錯誤)-Supplemental: 英文科 English-買書書 BuyBookBookPearson Longman Level-up! English Test Papers (with Online diagnostic assessment^破解常犯錯誤)-Supplemental: 英文科 English-買書書 BuyBookBook
Pearson Longman Level-up! English Test Papers (with Online diagnostic assessment^破解常犯錯誤)
HK$63.00 HK$73.00
有存貨
培生朗文試前升級特訓中文測驗卷 (附送診斷評估服務，針對弱項重點特訓)-補充練習: 中國語文 Chinese-買書書 BuyBookBook培生朗文試前升級特訓中文測驗卷 (附送診斷評估服務，針對弱項重點特訓)-補充練習: 中國語文 Chinese-買書書 BuyBookBook
培生朗文試前升級特訓中文測驗卷 (附送診斷評估服務，針對弱項重點特訓)
HK$63.00 HK$73.00
有存貨
培生朗文試前升級特訓常識測驗卷 (附送診斷評估服務，針對弱項重點特訓)-補充練習: 常識科 General Knowledge-買書書 BuyBookBook培生朗文試前升級特訓常識測驗卷 (附送診斷評估服務，針對弱項重點特訓)-補充練習: 常識科 General Knowledge-買書書 BuyBookBook
培生/培進試前升級特訓常識測驗卷 (附送診斷評估服務，針對弱項重點特訓)
HK$63.00 HK$73.00
有存貨
培生朗文試前升級特訓數學測驗卷 (附送診斷評估服務，針對弱項重點特訓)-補充練習: 數學科 Math-買書書 BuyBookBook培生朗文試前升級特訓數學測驗卷 (附送診斷評估服務，針對弱項重點特訓)-補充練習: 數學科 Math-買書書 BuyBookBook
培生朗文試前升級特訓數學測驗卷 (附送診斷評估服務，針對弱項重點特訓)
HK$63.00 HK$73.00
有存貨

最近瀏覽過的