Reconciliation: Healing the Inner Child (Thich Nhat Hanh)-Nonfiction: 心理勵志 Self-help-買書書 BuyBookBook

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Reconciliation: Healing the Inner Child (Thich Nhat Hanh)

Name: Reconciliation: Healing the Inner Child (Thich Nhat Hanh)
Brand: PRHUS
SKU: 9781935209645-PRUSDTR-US
Price: 105.0 HKD
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Thich Nhat Hanh (Author) ... more

Edition: 平裝書 Paperback

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Product Info

English • Age Adult - Adult

平裝書 Paperback • 184 pages • 13.7 x 20.3 x 1.2 公分

Approx. weight: 0.23 kg

Publication date: 09 Oct,2006

Barcode: 9781935209645 • PRHUS

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By: Thich Nhat Hanh

Based on Dharma talks by Zen Master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, this book is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the theme of mindful awareness of our emotions and healing our relationships, as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children. The book shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Reconciliation offers specific practices designed to bring healing and release for people suffering from childhood trauma. The book is written for a wide audience and accessible to people of all backgrounds and spiritual traditions.

About Author

Thich Nhat Hanh was a world-renowned spiritual teacher and peace activist. Born in Vietnam in 1926, he became a Zen Buddhist monk at the age of sixteen. Over seven decades of teaching, he published more than 100 books, which have sold more than four million copies in the United States alone. Exiled from Vietnam in 1966 for promoting peace, his teachings on Buddhism as a path to social and political transformation are responsible for bringing the mindfulness movement to Western culture. He established the international Plum Village Community of Engaged Buddhism in France, now the largest Buddhist monastery in Europe and the heart of a growing community of mindfulness practice centers around the world. He passed away in 2022 at the age of 95 at his root temple, Tu Hieu, in Hue, Vietnam.