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Slim for Life-Family and health-買書書 BuyBookBook
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Slim for Life-Family and health-買書書 BuyBookBook

Slim for Life

My Insider Secrets to Simple, Fast, and Lasting Weight Loss

Jillian Michaels (Author) ... more
Edition: US - Paperback / softback
價格:
HK$98.00 HK$150.00
庫存狀態:
即將入庫
Product Info
English • Age Adult - Adult
288 pages • 6.15 x 9.13 x 0.65 吋
Approx. weight: 0.65 lb
Publication date: 31 Dec,2013
Barcode: 9780385349246 • Harmony
More books in English for Age Adult - Adult
Family and health

描述

By: Jillian Michaels  
Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too.
 
Bestselling author and Biggest Loser trainer Jillian Michaels swore she’d never write another diet book. But she realized that with all of the conflicting, overly complicated information being thrown at you each day, what you need is a clear, simple plan that cuts through all the confusion to deliver amazing results, fast. This book distills all she’s learned about diet, fitness, and a healthy lifestyle to provide anyone seeking to be slim, strong, and healthy with an easier path to achieving dramatic body transformation.

No nonsense, no gimmicks, just actionable advice that gets incredible results fast!

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