描述
By: Marissa Lippert
"The bible of healthy eating that American women want and need now."—Jeanie Pyun, former editor of Organic Style
Lose twenty pounds in eight weeks while eating chocolate and drinking red wine? Sought-after New York nutritionist Marissa Lippert says, "Yes, you can!"
A self-professed foodie, Lippert shows readers how to cheat the right way- by balancing workouts with nights out, anticipating stress eating and special occasions, and boozing with brains-and be happier, slimmer, and healthier than ever before. With practical tips on how to shop, cook, and find the best of everything—including local and organic foods—on a budget, The Cheater's Diet is the perfect program for the millions of women who want to lose weight, but don't want to change their lifestyle to do it.
"The bible of healthy eating that American women want and need now."—Jeanie Pyun, former editor of Organic Style
Lose twenty pounds in eight weeks while eating chocolate and drinking red wine? Sought-after New York nutritionist Marissa Lippert says, "Yes, you can!"
A self-professed foodie, Lippert shows readers how to cheat the right way- by balancing workouts with nights out, anticipating stress eating and special occasions, and boozing with brains-and be happier, slimmer, and healthier than ever before. With practical tips on how to shop, cook, and find the best of everything—including local and organic foods—on a budget, The Cheater's Diet is the perfect program for the millions of women who want to lose weight, but don't want to change their lifestyle to do it.