The Healthy Kitchen

A Cookbook


Edition: US - Paperback / softback
價格:
銷售價格HK$125.00 原價HK$190.00
庫存狀態:
即將入庫
Product Info
English Age Adult - Adult
384 pages 6.85 x 8.5 x 0.7 吋
Approx. weight: 1.45 lb
Publication date: 09 Dec,2003
Barcode: 9780375710315 Knopf

More books in English for Age Adult - Adult

|

描述

By: Andrew Weil, M.D., Rosie Daley  
Two of America’s most popular authorities on healthy eating and cooking join forces in this inspiring, easy-to-use cookbook. This is not a diet book. It is a lively guide to healthy cooking, day-by-day, packed with essential information and, above all, filled with enticing food.

Andrew Weil, M.D.—author of the best-selling Eating Well for Optimum Health—brings to this perfect collaboration a comprehensive philosophy of nutrition grounded in science. Rosie Daley—acclaimed for her best-seller, In the Kitchen with Rosie—brings to it her innovative and highly flavorful spa cuisine.

The recipes are eclectic, drawing from the healthy and delicious cooking of the Middle East, the Mediterranean, and Asia, among other cuisines. For starters, you might try Grilled Satay or a Miso Pâté; for soup, often a meal in itself, a hearty Mixed-Bean Minestrone Stew or a Roasted Winter Squash and Apple Soup with Cilantro Walnut Pesto; a special entrée could be the Savory Roasted Cornish Hens with Roasted Garlic or Baked Spicy Tofu with Bean Thread Noodles, Corn, and Mango; for a simple supper, Turkey Burgers or Portobello Burgers; and for the occasional indulgence, a dessert of Almond Fruit Tart or Peach and Blueberry Cobbler.

Andy and Rosie do not always agree. When Rosie calls for chicken, Andy offers a tofu alternative; she likes the flavor of coconut milk, whereas he prefers ground nut milk; when she makes a pastry with butter, he suggests using Spectrum Spread. There are no hard-and-fast rules.

Lifelong health begins in the kitchen, so this is a lifestyle book as well as a cookbook. In it you will learn from Dr. Weil:

• how to make use of nutritional information in everyday cooking
• what is organic . . . and how to buy organic foods
• the importance of reading labels and what to look for
• sensible advice about eggs, milk, cheese, salt, spicy foods, wine, coffee
• the facts about sugar and artificial sweeteners

. . . and from Rosie:

• how to get kids involved—from skinning almonds to layering lasagna
• ways to have fun in the kitchen—creating scallion firecrackers and radish rosettes
• low-fat and nondairy alternatives for those with special concerns
• smart menu planning—letting the seasons be your guide

. . . and lots more.

This revolutionary book will change forever the way you cook for yourself and your family.

With 58 photographs in full color.

You may also like

熱銷中 Top Trending

View all
Dog Man 13: Dog Man: Big Jim Begins: A Graphic Novel (Dog Man #13)-Graphic novel / Comic book / Manga: genres-買書書 BuyBookBook
Dog Man 13: Dog Man: Big Jim Begins: A Graphic Novel (Dog Man #13)
銷售價格HK$79.00 原價HK$150.00
有存貨
Shatter Me The Complete Collection 9 Volumes-Fiction: 奇幻魔法 Fantasy & Magical-買書書 BuyBookBook
Shatter Me The Complete Collection 9 Volumes
銷售價格HK$479.00 原價HK$1,052.00
有存貨
100% Unofficial Roblox Annual 2025-Children’s / Teenage general interest: Hobbies, quizzes, toys and games-買書書 BuyBookBook
100% Unofficial Roblox Annual 2025
銷售價格HK$79.00 原價HK$130.00
有存貨
Treehouse, The (正版) Boxset / Bundle with QR code Audio (Andy Griffiths)-Fiction: 幽默搞笑 Humorous-買書書 BuyBookBook
Treehouse, The (正版) Boxset / Bundle with QR code Audio (Andy Griffiths)
銷售價格從 HK$169.00 原價HK$673.00
有存貨
Psychology of Money, The-Nonfiction: 心理勵志 Self-help-買書書 BuyBookBook
Psychology of Money, The
銷售價格HK$115.00 原價HK$195.00
有存貨
Diary of a Wimpy Kid: Hot Mess (Book 19)
Diary of a Wimpy Kid: Hot Mess (Book 19)
銷售價格HK$85.00 原價HK$210.00
有存貨
Think Again
Think Again
銷售價格從 HK$85.00 原價HK$125.00
有存貨
Thinking, Fast and Slow (UK)(Daniel Kahneman)-Nonfiction: 政治經濟 Politics & Economics-買書書 BuyBookBook
Thinking, Fast and Slow (UK)(Daniel Kahneman)
銷售價格HK$125.00 原價HK$156.00
有存貨
Twisted Love-Fiction: Romance-買書書 BuyBookBook
Twisted Love
銷售價格HK$88.00 原價HK$140.00
有存貨
Academy for Roblox Pros #1: Attack of the Zombies-Children’s / Teenage general interest: Computer and video games-買書書 BuyBookBook
Academy for Roblox Pros #1: Attack of the Zombies
銷售價格HK$90.00 原價HK$154.00
有存貨
Dork Diaries: I Love Paris!-Children’s / Teenage general interest: Humour and jokes-買書書 BuyBookBook
Dork Diaries: I Love Paris!
銷售價格HK$67.00 原價HK$112.00
有存貨
The Wild Robot Series Boxset
The Wild Robot Series Boxset
銷售價格從 HK$139.00 原價HK$201.00
有存貨
Mufasa: The Lion King Novelization-Children’s / Teenage fiction: General and modern fiction-買書書 BuyBookBook
Mufasa: The Lion King Novelization
銷售價格HK$59.00 原價HK$90.00
有存貨
100 Things to Know About Music - 買書書 BuyBookBook
100 Things to Know About Music
銷售價格HK$79.00 原價HK$120.00
有存貨
Wings of Fire #11 The Lost Continent(Paperback)(Tui T. Sutherland) Scholastic
Wings of Fire #11 The Lost Continent(Paperback)(Tui T. Sutherland)
銷售價格HK$62.00 原價HK$72.00
有存貨
Who Was Steve Jobs? (Who | What | Where Series) PRHUS
Who Was Steve Jobs?
銷售價格HK$45.00 原價HK$70.00
有存貨
小企鵝搭飛機 (工藤紀子)-故事: 兒童繪本 Picture Books-買書書 BuyBookBook
小企鵝搭飛機 (工藤紀子)
銷售價格HK$76.00 原價HK$117.00
有存貨
如果歷史是一群喵 (02) 春秋戰國篇-非故事: 歷史戰爭 History & War-買書書 BuyBookBook
如果歷史是一群喵 (02) 春秋戰國篇
銷售價格HK$98.00 原價HK$150.00
有存貨
如果歷史是一群喵 (03) 秦楚兩漢篇-非故事: 歷史戰爭 History & War-買書書 BuyBookBook
如果歷史是一群喵 (03) 秦楚兩漢篇
銷售價格HK$98.00 原價HK$150.00
有存貨
Law for Beginners Usborne
Law for Beginners
銷售價格HK$79.00 原價HK$120.00
有存貨
Wings of Fire #14 The Dangerous Gift (Paperback)(Tui T. Sutherland) - 買書書 BuyBookBook
Wings of Fire #14 The Dangerous Gift (Paperback)(Tui T. Sutherland)
銷售價格HK$62.00 原價HK$72.00
有存貨
不便利的便利店-故事: 劇情故事 General-買書書 BuyBookBook
不便利的便利店
銷售價格HK$106.00 原價HK$134.00
有存貨
Good Girl's Guide to Murder, A - The Collection (Holly Jackson)-Fiction: 偵探懸疑 Detective & Mystery-買書書 BuyBookBook
A Good Girl's Guide to Murder 3-Book Collection (Holly Jackson)
銷售價格HK$159.00 原價HK$323.60
有存貨
Atomic Habits (EXP)
Atomic Habits (EXP)
銷售價格從 HK$138.00 原價HK$210.00
有存貨
恐龍先生流鼻涕以後 (學懂面對挫折而不氣餒)-故事: 兒童繪本 Picture Books-買書書 BuyBookBook
恐龍先生流鼻涕以後 (學懂面對挫折而不氣餒)
銷售價格HK$65.00 原價HK$93.00
有存貨

最近瀏覽過的