跳到內容
描述
By: Michael Volkmar
Get Fit for Baseball Season with the Ultimate Training Guide!
Are you a young athlete with dreams of making it big on the varsity baseball team? Look no further! The High School Athlete: Baseball by best-selling fitness author and strength and conditioning expert Mike Volkmar is your go-to resource for achieving peak performance on the field.
Whether you're a pre-freshman just starting out or a seasoned varsity player preparing for college-level competition, this book has you covered. The High School Athlete: Baseball offers a specialized strength and conditioning program that includes over 100 meticulously crafted workouts. Each workout is tailored to enhance your strength, speed, agility, and overall athleticism, ensuring you are in top shape for the baseball season.
But this book is more than just a collection of workouts. It delves into the fundamentals of player development, providing invaluable insights into the mental and physical aspects of training. You'll find expert advice on motivation, goal-setting, and maintaining a positive mindset, all crucial elements for success both on and off the field. Additionally, the book covers essential nutrition tips to fuel your body and optimize your performance.
With The High School Athlete: Baseball, you'll gain access to a wealth of knowledge that will help you excel and stand out among your peers. Mike Volkmar's expertise and passion for fitness shine through every page, making this book an indispensable tool for any aspiring baseball player.
Key Features:
• Over 100 specialized workouts tailored for baseball players
• Training programs for all levels, from pre-freshman to varsity
• Expert advice on player development, motivation, and nutrition
• Comprehensive guide to achieving peak performance on the field
Get ready to transform your game and dominate the diamond with The High School Athlete: Baseball.
Get Fit for Baseball Season with the Ultimate Training Guide!
Are you a young athlete with dreams of making it big on the varsity baseball team? Look no further! The High School Athlete: Baseball by best-selling fitness author and strength and conditioning expert Mike Volkmar is your go-to resource for achieving peak performance on the field.
Whether you're a pre-freshman just starting out or a seasoned varsity player preparing for college-level competition, this book has you covered. The High School Athlete: Baseball offers a specialized strength and conditioning program that includes over 100 meticulously crafted workouts. Each workout is tailored to enhance your strength, speed, agility, and overall athleticism, ensuring you are in top shape for the baseball season.
But this book is more than just a collection of workouts. It delves into the fundamentals of player development, providing invaluable insights into the mental and physical aspects of training. You'll find expert advice on motivation, goal-setting, and maintaining a positive mindset, all crucial elements for success both on and off the field. Additionally, the book covers essential nutrition tips to fuel your body and optimize your performance.
With The High School Athlete: Baseball, you'll gain access to a wealth of knowledge that will help you excel and stand out among your peers. Mike Volkmar's expertise and passion for fitness shine through every page, making this book an indispensable tool for any aspiring baseball player.
Key Features:
• Over 100 specialized workouts tailored for baseball players
• Training programs for all levels, from pre-freshman to varsity
• Expert advice on player development, motivation, and nutrition
• Comprehensive guide to achieving peak performance on the field
Get ready to transform your game and dominate the diamond with The High School Athlete: Baseball.
You may also like
熱賣暢銷榜
Harry Potter #4 and the Goblet of Fire (Interactive Illustrated Edition)
銷售價格HK$299.00
原價HK$630.00
有存貨
Dragon Masters #29 (正版) Magic of the Wizard Dragon (Branches) (Tracey West)
銷售價格HK$48.00
原價HK$69.00
有存貨