The Mood Cure

The 4-Step Program to Take Charge of Your Emotions--Today

Julia Ross (Author) ... more
... more

Edition: US - Paperback / softback
價格:
銷售價格HK$125.00 原價HK$190.00
庫存狀態:
即將入庫
Product Info
English
400 pages 13.51 x 20.29 x 2.26 公分
Approx. weight: 0.3 kg
Publication date: 30 Dec,2003

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描述

By: Julia Ross     
Are you a part of the bad mood epidemic? Here are the answers you've been looking for!

Julia Ross’s plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is  based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.

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