描述
By: H. Leighton Steward
Learn how to make healthier food selections when shopping or eating out with this invaluable guide that will help you lose weight, lower your risk of diabetes, and more.
Sugar Busters! forever changed the way Americans eat, offering a delicious new approach to diet and health. Now, the experts behind Sugar Busters! present The New Sugar Busters! Shopping Guide, a revolutionary guide to easily finding Sugar Busters!-friendly fare at grocery stores and supermarkets—revised and updated to include more food selections and more name brands.
Forget measuring, weighing, and counting fat grams and calories. Throw those charts and graphs out the door! Organized like your grocery store, this handy book takes you aisle by aisle, department by department, pointing out exactly what you should and should not eat, including:
fresh produce • meat • seafood • dairy • deli • bakery/breads • beverages • snacks • prepared foods • condiments
Complete with essential tips for eating well while traveling and reading food labels, The New Sugar Busters! Shopper’s Guide is the ultimate resource for looking and feeling your best.
Learn how to make healthier food selections when shopping or eating out with this invaluable guide that will help you lose weight, lower your risk of diabetes, and more.
Sugar Busters! forever changed the way Americans eat, offering a delicious new approach to diet and health. Now, the experts behind Sugar Busters! present The New Sugar Busters! Shopping Guide, a revolutionary guide to easily finding Sugar Busters!-friendly fare at grocery stores and supermarkets—revised and updated to include more food selections and more name brands.
Forget measuring, weighing, and counting fat grams and calories. Throw those charts and graphs out the door! Organized like your grocery store, this handy book takes you aisle by aisle, department by department, pointing out exactly what you should and should not eat, including:
fresh produce • meat • seafood • dairy • deli • bakery/breads • beverages • snacks • prepared foods • condiments
Complete with essential tips for eating well while traveling and reading food labels, The New Sugar Busters! Shopper’s Guide is the ultimate resource for looking and feeling your best.