The Somatic Internal Family Systems Therapy Workbook

Embodied Healing Practices to Transform Trauma--For therapists, students, clients, and groups


Edition: US - Paperback / softback
價格:
銷售價格HK$125.00 原價HK$190.00
庫存狀態:
即將入庫
Product Info
English
184 pages 8.0 x 10.0 吋
Approx. weight: 0.81 lb
Publication date: 07 Jan,2025
Barcode: 9798889841180 North Atlantic Books

More books in English for Age -

|

描述

By: Susan McConnell     
The companion workbook to Somatic Internal Family Systems Therapy—a practical guide to the 5 pillars of embodied IFS for trauma therapists, Somatic Experiencing™ practitioners, and mental health healers

With embodied exercises, foundational knowledge, and practical guidance, The Somatic Internal Family Systems Therapy Workbook shows therapists and clinicians how to embody the five practices of Somatic IFS: somatic awareness, conscious breathing, radical resonance, mindful movement and attuned touch.

Each works together to facilitate trauma healing with clients and build embodied safety, integrate unresolved harm, and develop the ability to name, process, and understand emotional and somatic sensations.  

The workbook opens by inviting the therapist to explore their own Internal System, offering an embodied approach to experiencing the model. Chapter 1 explores and explains foundational concepts like somatics; embodiment; Parts; Self; and the cultural influences that shape and shift our embodied experiences. Chapters 2 - 6 move into theoretical grounding, clinical applications, and practical exercises for each of the five principles. They offer tools to:

  • Develop clients' ability to name, describe, and convey sensations
  • Recognize and track for signs of client overwhelm
  • Work with Parts that fear body awareness
  • Understand the purpose and clinical benefits of conscious breathing
  • Restore the Embodied Self 
  • Explore therapeutic shifts from doing to to being with clients
  • Heal attachment wounds
  • Integrate mindful movement into healing developmental trauma
  • Understand and practice attuned touch

Each practice is designed to be used whenever it will be of benefit: the tools and exercises are non-linear and adaptable, and aren’t limited by a prescriptive sequence. The workbook also explores links between current psychotherapeutic practice and ancient healing modalities, grounding SIFS in a larger web of effective somatic trauma healing and embodiment approaches.

You may also like

熱銷中 Top Trending

View all
Diary of a Wimpy Kid: Hot Mess (Book 19)
Diary of a Wimpy Kid: Hot Mess (Book 19)
銷售價格HK$85.00 原價HK$210.00
有存貨
Billy and the Mini Monsters #16 Monsters at Easter
Billy and the Mini Monsters #16 Monsters at Easter
銷售價格HK$46.00 原價HK$84.00
有存貨
The Trumpet of the Swan (E.B. White) Harpercollins US
The Trumpet of the Swan (E.B. White)
銷售價格HK$60.00 原價HK$72.00
有存貨
First Names - Elon (Musk)-Nonfiction: 人物傳記 Biography-買書書 BuyBookBook
First Names - Elon (Musk)
銷售價格HK$54.00 原價HK$91.00
有存貨
Billy and the Mini Monsters #15 Monsters at the Zoo (Zanna Davidson)-Fiction: 歷險科幻 Adventure & Science Fiction-買書書 BuyBookBook
Billy and the Mini Monsters #15 Monsters at the Zoo (Zanna Davidson)
銷售價格HK$45.00 原價HK$72.00
有存貨
Dog Man 12: The Scarlet Shedder-Graphic novel / Comic book / Manga: Superheroes and super-villains-買書書 BuyBookBook
Dog Man 12: The Scarlet Shedder
銷售價格HK$79.00 原價HK$182.00
有存貨
Wolfwalkers-Children’s / Teenage fiction: Fantasy-買書書 BuyBookBook
Wolfwalkers
銷售價格HK$99.00 原價HK$150.00
有存貨
Velveteen Rabbit, The-Fiction: 兒童繪本 Picture Books-買書書 BuyBookBook
Velveteen Rabbit, The
銷售價格HK$53.00 原價HK$60.00
有存貨
Wuthering Heights-Fiction: 經典傳統 Classic & Traditional-買書書 BuyBookBook
Wuthering Heights
銷售價格HK$79.00 原價HK$117.00
有存貨
Longman Weekly English Gramma Exercises (with Gramma Video)-Supplemental: 英文科 English-買書書 BuyBookBook
Longman Weekly English Gramma Exercises (with Gramma Video)
銷售價格HK$71.00 原價HK$83.00
有存貨
Final Year, The (Matt Goodfellow)-Fiction: 劇情故事 General-買書書 BuyBookBook
Final Year, The (Matt Goodfellow)
銷售價格HK$79.00 原價HK$117.00
有存貨
Ronia, the Robber's Daughter-Children’s / Teenage fiction: Action and adventure stories-買書書 BuyBookBook
Ronia, the Robber's Daughter
銷售價格HK$53.00 原價HK$80.00
有存貨
Treehouse, The (正版) Boxset / Bundle with QR code Audio (Andy Griffiths)-Fiction: 幽默搞笑 Humorous-買書書 BuyBookBook
Treehouse, The (正版) Boxset / Bundle with QR code Audio (Andy Griffiths)
銷售價格從 HK$179.00 原價HK$673.00
有存貨
Honestly Elliott-Children’s / Teenage fiction: General and modern fiction-買書書 BuyBookBook
Honestly Elliott
銷售價格HK$60.00 原價HK$90.00
有存貨
100 Things to Know About Sport
100 Things to Know About Sport
銷售價格HK$77.00 原價HK$140.00
有存貨
屁屁丹迪 #07 阿拉丁與神燈! (Troll)-故事: 偵探懸疑 Detective & Mystery-買書書 BuyBookBook
屁屁丹迪 #07 阿拉丁與神燈! (Troll)
銷售價格HK$65.00 原價HK$100.00
有存貨
Warriors Graphic Novel: The Prophecies Begin #1-Graphic novel / Comic book / Manga: genres-買書書 BuyBookBook
Warriors Graphic Novel: The Prophecies Begin #1
銷售價格HK$99.00 原價HK$160.00
有存貨
童話夢工場 34 古堡公德古拉-故事: 奇幻魔法 Fantasy & Magical-買書書 BuyBookBook
童話夢工場 34 古堡公德古拉 (附贈精美貼紙)
銷售價格HK$69.00 原價HK$78.00
有存貨
Baby's Very First Touchy-Feely Book Usborne
Baby's Very First Touchy-Feely Book
銷售價格HK$57.00 原價HK$84.00
有存貨
Wonder-Children’s / Teenage fiction: School stories-買書書 BuyBookBook
Wonder
銷售價格從 HK$64.00 原價HK$96.00
有存貨
Who Was Princess Diana? (Who | What | Where Series) PRHUS
Who Was Princess Diana?
銷售價格HK$38.00 原價HK$50.00
有存貨
Usborne Music Book The Animal Orchestra Plays Mozart Usborne
Usborne Musical Book: The Animal Orchestra Plays Mozart
銷售價格HK$99.00 原價HK$156.00
有存貨
Coraline (Paperback) (Neil Gaiman) Bloomsbury
Coraline (Paperback) (Neil Gaiman)
銷售價格HK$67.00 原價HK$104.00
有存貨
如果歷史是一群喵 套裝
如果歷史是一群喵 套裝
銷售價格從 HK$384.00 原價HK$590.00
有存貨
Animal Orchestra Plays Bach, The - 買書書 BuyBookBook
Animal Orchestra Plays Bach, The
銷售價格HK$99.00 原價HK$156.00
有存貨

最近瀏覽過的