Thrive Energy Cookbook

150 Functional Plant-based Whole Food Recipes


Edition: CA - Paperback / softback
價格:
銷售價格HK$210.00 原價HK$320.00
庫存狀態:
即將入庫
Product Info
English Age Adult - Adult
320 pages 8.03 x 9.97 x 0.98 吋
Approx. weight: 2.83 lb
Publication date: 11 Feb,2014
Barcode: 9780143187073 Penguin Canada

More books in English for Age Adult - Adult

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描述

By: Brendan Brazier  
Brendan Brazier, author of the international bestseller The Thrive Diet, changed the way millions of people eat.

Packed with 150 plant-based, nutrient-dense, whole food recipes developed within the Thrive nutritional philosophy, the Thrive Energy Cookbook brings concepts that started the functional, plant-based nutrition revolution to life. Recipes are all allergen-free (or with gluten-free options) to eliminate wheat, yeast, gluten, soy, refined sugar, and dairy from your diet.

Easy-to-make and performance-enhancing, these chef-created recipes merge purpose-driven functionality with mouth-watering appeal. From the alkaline-forming, plant protein-packed Vanilla-Almond-Mocha Motivator Smoothie, Roasted Red Pepper and Sweet Potato Soup, Thai Green Curry Bowl, and desserts such as Raspberry Chocolate Pomegranate Tart, the Thrive Energy Cookbook will have you quickly preparing nutrient-packed and delicious dishes.

Other recipes include:

Nut Milks & Nut Butters
High-Energy Breakfasts
Sandwiches, Wraps & Burgers
Soups & Salads
Rice & Noodle Bowls
Smoothies & Fresh Juices
Desserts
Thrive Sport Cereals, Smoothies & Energy Bars



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