跳到內容
描述
By: Nathaniel Branden
A step-by-step guide to strengthening your sense of self-worth, from the renowned author of The Six Pillars of Self-Esteem
Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. In How to Raise Your Self-Esteem, Nathaniel Branden, one of America’s foremost psychologists and a pioneer in self-esteem development, offers simple, straightforward, and effective techniques that will dramatically improve the way you think and feel about yourself.
You’ll learn how to:
• Break free of negative self-concepts and self-defeating behavior.
• Dissolve internal barriers to success in work and love.
• Overcome anxiety, depression, guilt, and anger.
• Conquer the fear of intimacy and success.
• Find—and keep—the courage to love yourself.
Courage, confidence, success: They begin with self-esteem, and self-esteem begins with you. How to Raise Your Self-Esteem shows how you can build a better life—starting today.
A step-by-step guide to strengthening your sense of self-worth, from the renowned author of The Six Pillars of Self-Esteem
Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. In How to Raise Your Self-Esteem, Nathaniel Branden, one of America’s foremost psychologists and a pioneer in self-esteem development, offers simple, straightforward, and effective techniques that will dramatically improve the way you think and feel about yourself.
You’ll learn how to:
• Break free of negative self-concepts and self-defeating behavior.
• Dissolve internal barriers to success in work and love.
• Overcome anxiety, depression, guilt, and anger.
• Conquer the fear of intimacy and success.
• Find—and keep—the courage to love yourself.
Courage, confidence, success: They begin with self-esteem, and self-esteem begins with you. How to Raise Your Self-Esteem shows how you can build a better life—starting today.
You may also like
熱銷中 Top Trending
Dragon Masters #29 (正版) Magic of the Wizard Dragon (Branches) (Tracey West)
銷售價格HK$48.00
原價HK$69.00
有存貨
Harry Potter #4 and the Goblet of Fire (Interactive Illustrated Edition)
銷售價格HK$299.00
原價HK$630.00
有存貨
Dragon Masters #28 (正版) Night of the Dream Dragon (Branches) (Tracey West)
銷售價格HK$48.00
原價HK$69.00
有存貨
