描述
By: Dave Scott
From Simon & Schuster, Dave Scott's Triathlon Training provides the best training insights from the five-time Ironman World Champion.
In this essential book, the author, Dave Scott, discusses training routines, motivation, nutrition, race strategy, and proper swimming, cycling, and running form to help readers of all skill levels prepare for their next triathlon.
From Simon & Schuster, Dave Scott's Triathlon Training provides the best training insights from the five-time Ironman World Champion.
In this essential book, the author, Dave Scott, discusses training routines, motivation, nutrition, race strategy, and proper swimming, cycling, and running form to help readers of all skill levels prepare for their next triathlon.