The All-Day Fat-Burning Cookbook

Turbocharge Your Metabolism with More Than 125 Fast and Delicious Fat-Burning Meals

Yuri Elkaim (Author) ... more
... more

Edition: US - Hardback
價格:
銷售價格HK$179.00 原價HK$280.00
庫存狀態:
即將入庫
Product Info
English
256 pages 19.61 x 23.85 x 2.34 公分
Approx. weight: 0.7 kg
Publication date: 20 Dec,2016
Barcode/ ISBN: 9781623366070 Rodale Books

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描述

By: Yuri Elkaim     
Lose that stubborn weight while enjoying delicious food with this perfect companion to The All-Day Fat-Burning Diet.

In The All-Day Fat-Burning Diet, renowned fitness expert and New York Times bestselling author Yuri Elkaim revealed the innovative way to reset and accelerate metabolism to burn fat 24/7. His 5-day food-cycling method helps supercharge metabolic rate while significantly improving health.

Now, The All-Day Fat-Burning Cookbook makes following the plan a breeze, with quick-and-easy recipes that are presented according to the 5-day food-cycling formula. You will enjoy more than 125 delicious gluten-, dairy-, and soy-free recipes, including 5-minute, 5-ingredient Whipped Coconut Cream and Berries; flavorful, 15-minute Beef and Rice with Spice; and vegetarian BBQ Butternut Squash Steaks. These satisfying recipes will help you stay lean and happy for life.

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