描述
By: Patricia Hausman
A straightforward guide that can help you plan your eating and get you on the road to healthful eating and living. This helpful, up-to-date guide includes all the information you need to determine calories, fat content, carbohydrate content, sodium level, fiber amount, and vitamin and mineral content for brand name foods, fast foods, ethnic specialities, health foods, beverages and much more. It also features a comprehensive Food Rating System that interprets the data instantly and works at a glance.
A straightforward guide that can help you plan your eating and get you on the road to healthful eating and living. This helpful, up-to-date guide includes all the information you need to determine calories, fat content, carbohydrate content, sodium level, fiber amount, and vitamin and mineral content for brand name foods, fast foods, ethnic specialities, health foods, beverages and much more. It also features a comprehensive Food Rating System that interprets the data instantly and works at a glance.
You may also like
熱銷中 Top Trending
Percy Jackson and the Olympians: Wrath of the Triple Goddess International Edition
銷售價格HK$89.00
原價HK$140.00
有存貨
Harry Potter (正版) Children #1-7 Collection (7 Books)(J.K. Rowling)(printed in UK)
銷售價格從 HK$469.00
原價HK$799.00
有存貨
The Gruffalo and Other Stories (with QR code audio)(8 Books)(Julia Donaldson)(Axel Scheffler)
銷售價格HK$239.00
原價HK$768.00
有存貨