Feeding the Whole Family

Name: Feeding the Whole Family
Brand: Sasquatch Books
SKU: 9781632170590-PRUSDTR
Price: 192.0 HKD
Availability: InStock

Cooking with Whole Foods: More than 200 Recipes for Feeding Babies, Young Children, and Their Parents

Cynthia Lair (Author) ... more

Edition: US - Paperback / softback

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HK$192.00 HK$300.00

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Product Info

English • Age Adult - Adult

432 pages • 7.3 x 8.5 x 1.1 吋

Approx. weight: 2.5 lb

Publication date: 08 Nov,2016

Barcode: 9781632170590 • Sasquatch Books

More books in English for Age Adult - Adult

Cookery / food and drink / food writing

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By: Cynthia Lair

“An excellent primer for whole-foods cooking at home.” —Booklist
“A classic family favorite.” —ParentMap

This updated edition of the bestselling family-friendly whole foods cookbook offers over 200 delicious and healthy recipes you and your kids will love!

For over 15 years, Cynthia Lair’s classic cookbook has been the best source for parents who want to cook one healthy meal for the entire family. With more than 200 recipes, this revised fourth edition teaches the basics of introducing a balanced whole foods diet—from grains and beans to meat, dairy, fruits, and vegetables—to your home.

Feeding the Whole Family also includes information on:

• Breastfeeding and beginning babies on solid foods
• Navigating food allergies and intolerances
• How to raise healthy eaters
• How to adapt each recipe for babies, with more complex versions for older kids and adults
• Simple solutions for packing healthy lunch boxes
• How to get your kids involved in the meal preparation process
• The importance of sharing nourishing meals as a family

Informative and full of practical advice, Feeding the Whole Family will help take the stress out of finding healthy recipes everyone will like—so you can sit down, relax, and enjoy mealtime with your loved ones.