描述
By: Scott Harrison
Scott Harrison, founder of The Six Pack Revolution, is back with his second book after the Sunday Times bestselling Eat Your Way to a Six Pack.
With a focus on high protein meals, all able to be cooked in 30 minutes or less, this complete plan will have you eating and exercising your way to a six pack, with visible results in 75 days.
Scott’s life-changing programme, The Six Pack Revolution has helped a community of tens of thousands of people across 57 countries gain confidence and achieve the best shape of their lives – all with no calorie counting or weighing scales in sight.
Scott Harrison, founder of The Six Pack Revolution, is back with his second book after the Sunday Times bestselling Eat Your Way to a Six Pack.
With a focus on high protein meals, all able to be cooked in 30 minutes or less, this complete plan will have you eating and exercising your way to a six pack, with visible results in 75 days.
Scott’s life-changing programme, The Six Pack Revolution has helped a community of tens of thousands of people across 57 countries gain confidence and achieve the best shape of their lives – all with no calorie counting or weighing scales in sight.
You may also like
熱銷中 Top Trending
Treehouse, The (正版) Boxset / Bundle with QR code Audio (Andy Griffiths)
銷售價格從 HK$169.00
原價HK$673.00
有存貨
Dragon Masters #27 (正版) Haunting of the Ghost Dragon (Branches) (Tracey West)
銷售價格HK$47.00
原價HK$69.00
有存貨
Harry Potter (正版) Children #1-7 Collection (7 Books)(J.K. Rowling)(printed in UK)
銷售價格從 HK$459.00
原價HK$799.00
有存貨
Percy Jackson and the Olympians: Wrath of the Triple Goddess International Edition
銷售價格HK$92.00
原價HK$140.00
有存貨
Inheritance Games, The #4 The Brothers Hawthorne (Jennifer Lynn Barnes)
銷售價格從 HK$79.00
原價HK$126.00
有存貨